A herniated disc can be an incredibly painful and uncomfortable injury. A herniated disk is also referred to as a slipped disk, pinched nerve, or bulging disc. When someone has a herniated disk, part of a spinal disc bulges and puts pressure on nearby nerves.
The symptoms will vary. It is important to fully understand the symptoms your situation. When you understand the possibilities, you may better understand your options regarding treatment.
Pain Levels will Vary
One of the most interesting aspects of a herniated disk is the fact that pain levels will vary. While some patients with a herniated disc will feel minimal pain, others will feel high levels of pain. The amount of pressure put on the nerves will directly affect the amount of discomfort felt by each person.
Pain Goes Beyond the Back
When people think of the symptoms of herniated disc issues, they think of back pain. They often fail to realize that the pain goes beyond the back. Some of the pain and discomfort from a herniated disk will be found in leg, foot, and buttocks.
Pain Concentrates on One Side of the Body
People will often notice that the pain and discomfort is only on one side of the body. This is because of the way that the disc has slipped. It is only putting pressure on the nerves that affect that specific side of the body.
Different Actions Make the Pain Worse
If you are suffering from a herniated disc, there are certain actions that you should avoid. These actions will make the pain worse, putting even more pressure on the nerves that cause the pain in the first place. These actions include long walks, long periods of standing, and any fit of laughter or coughing. Pain will also make itself more prevalent during the night.
Exercise Can Reduce Herniated Disk Symptoms
Those who are suffering from a herniated disc will actually benefit from exercising their core muscles. Small exercises that work to strengthen the back and abdomen will actually reduce the amount of pain and discomfort. The exercises will also help to protect the back from further injury and can prevent the same injury from happening again elsewhere.
There are multiple things to consider when looking into the symptoms of a Herniated Disc. While you may not have all of the symptoms, you will be sure to feel some of them. The more knowledge that you can obtain about possible symptoms, the more you can do to relieve the pain.
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