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When a male cannot maintain a firm erection long enough to have sexual intercourse, it is defined as erectile dysfunction or ED. This condition is commonly found in older men, although it can happen at any age. If this occurs only at times, it is not a cause for worry. On the contrary if the problem persists, it can bring about stress, relationship problems and even hurt one’s self-esteem. Fortunately there are remedies for this troublesome condition and while looking for them, many prefer to use herbs for erectile dysfunction.

Mental as well as physical problems can cause erectile dysfunction. Depression or emotional problems can make a person lose interest in sex. Erectile function depends on the flow of blood to the penis and remaining there during erection. High cholesterol and blood pressure, hardening of the arteries, multiple sclerosis and Alzheimer’s disease can also cause ED. Hormonal imbalances like diabetes, high or low levels of thyroid hormones, low levels of the male hormone testosterone etc, can do enough damage to make a man sexually impotent.

Causes that are mental in nature include stress, depression and unhappy relationships of a romantic or marital nature. Then there are some habits that can adversely affect the flow of blood into the penis like alcohol, drug abuse or smoking.

It can be downright embarrassing to tell your doctor about sexual issues. But it is worth your while to seek professional help for erectile dysfunction. Now there are treatments to restore erection ranging from medication to surgery. There might even be underlying causes for the condition like heart disease. So it is a good thing to take the problem seriously for it can be a warning bell for more serious health problems. There are many means to alleviate this condition and to be on the safer side you can use herbs for erectile dysfunction.

Several means are used to treat ED. Medication range from Viagra, injecting prostacyclin E directly into the penis, a device used to bring blood into the penis. Techniques for drawing blood to the penis such as surgery, using of vacuum pumps also can be effective. Another method is the implanting of inflatable prostheses into the penis to achieve a reasonable erection.

Apart from these there are alternate remedies such as treatment with herbs for erectile dysfunction. The first of them is L-argentine also called natural Viagra. It is an amino acid used by our bodies to produce nitric oxide. It helps the muscle around blood vessels to relax, thereby increasing the flow of blood into the penis resulting in erection. It is a natural constituent of foods like fish, dairy products, poultry and meat.

Another herb that needs mention is ginkgo. Like L-arginine, ginkgo helps in relaxing muscles thereby inducing flow of blood into the male organ. Then there is the herb ashwagandha, also called Indian Ginseng that can increase energy, stamina and enhanced sexual prowess. Last but not least there is yohimbine made from the bark of yohimbe tree found in Africa. It is said to increase blood flow to the penis thereby inducing erection. However yohimbine should be taken with care because of certain undesirable side effects. To conclude it is wiser to consult a specialist on herbs for erectile dysfunction than go in for self-medication.

Alan Cunningham is a writer who loves expressing his thoughts in the written word. He primarily likes writing on romance and relationship related issues, and sometimes writes on other diverse topics as well. For more information on alternative remedies go to

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