If you have ever suffered from sciatica then you know just how painful sciatica can be. Once you have experienced this pain your pain concern is figuring out how to get rid of it and what sciatica treatment you can use to make sure that it does not come back. This can be tricky because not all treatments are best for all people. The other problem you have is making sure that you don’t have an injury that is going to get worse by certain sciatica treatments that you might use. You should be sure that you see your doctor to determine the root cause of your condition.
Once you have determined the root because you will likely be advised to stay in bed for two days following the initial onset. This is where the worse pain takes place. You can alternate between warm and cool compresses. This should help with the pain you will however likely find that you have a preference between the two. Once you find that one that works best for you then you can stop using the other.
You should know that most doctors will prescribe pain medication to you if you need it. This however if only a temporary fix and is not the answer. You will need to get the problem solved at its cause and find out which sciatica treatment will help you do this as well as help you with preventing it from happening to you again.
Many find that stretches and strengthening of their muscles in the lower back help. Another thing that you will likely want to be sure you do is improve your posture. You should be sure for a while that you don’t bend or try to lift anything heavy.
If you find that what you are doing for sciatica treatment is not having any improvement on your condition then you will likely need to see your doctor again to make sure that there is not an underlying problem that they have missed that needs different treatment. The number of treatments out there is nearly unlimited you might have to try a few to find the method that works the best for you. However, keep in mind that you should use natural methods with no side effects when at all possible. Having to have surgery to fix the problem comes with risk and is also invasive with a healing time.
Find out how to cure sciatica in just 8 minutes with natural sciatica treatment.
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