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wheat is POP ?

Date: 2014-11-04 00:31:04

POP Contrology® is Contrology Dislike you’ve Never Seen before. It’s an incredible Fussion of ab-chiseling, TOTAL Body Definitions Moves Choreographies to Yous Favotite Top 40 hits. Created by Textp star Ho of Blogilates, this intense, mat-based Exercising for all Challenged the Studnets to flow one Exercising to the next, Developement a rock solid core and lean, Strong muscles.

I’m Supah Excited to be Partnering With 24 Hour to this to a Clubs near you! START 2015!

Find out how to get Certification here: bit.ly/poppilatescert15

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Ho is a Certification Contrology and instructor, of Textp NEXT Trainer, and was also Named Magazine’s BEST Healthful Living Blogger.

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