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Thursday, September 19, 2024

165: Adrenal fatigue and burnout with Dr. LuLu Shimek 


Hello mates! I’m so excited to welcome Dr. LuLu Shimek to the present at the moment. I respect her view on holistic wellness and she or he shares so many amaizng suggestions on this episode.

Right here’s what we discuss:

– Adrenal fatigue and burnout

– How are you aware you’re in combat or flight?

– What are you able to do to help your physique?

– Her favourite wellness assets

and so.a lot.extra.

165: Adrenal fatigue and burnout with Dr. LuLu Shimek


Right here’s extra about Dr. Shimek and her background:

Dr. LuLu Shimek stands as a distinguished Naturopathic Doctor and the clinic director at Kale Diagnostics, wielding experience in ladies’s well being, biohacking, and epigenetics. Her unwavering focus facilities on pinpointing the foundation causes of illnesses, culminating in a exceptional monitor report of successfully treating continual ailments and unleashing the physique’s inherent therapeutic capabilities.

Past the confines of her follow, Dr. LuLu is a extremely sought-after speaker, disseminating her wealth of wellness data on a world scale. In her groundbreaking guide, “Detox. Nourish. Activate: Plant & Vibrational Medication for Power, Temper & Love,” she introduces a revolutionary strategy to therapeutic, harnessing the efficiency of botanical medication and pure modalities.

To additional amplify her impression, Dr. LuLu extends her attain via “The Genetic Genius” podcast collection. Right here, she takes listeners on a transformative journey, offering steering to unlock their physique’s full potential and elevate mobile efficiency. In every episode, her insights function a beacon, illuminating the trail to optimum well being and well-being.

With Dr. LuLu as your final accomplice in well being, you may expertise life-changing transformations and obtain optimum wellness. Belief Dr. LuLu Shimek for unparalleled well being and wellness recommendation, and take step one in direction of a more healthy, happier life.

Companions:

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Thanks a lot for listening and for your whole help with the podcast! Please you should definitely subscribe, and go away a ranking or evaluate in the event you loved this episode. For those who go away a ranking, head to this web page and also you’ll get a little bit “thanks” present from me to you. 

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