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Sunday, December 22, 2024

174: If I have been contemplating Ozempic, here is what I might do first


Hello mates! I’ve a brand new podcast episode dwell at this time, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being choices and do what’s greatest for you. No disgrace from me; dwell your greatest life.

Right here’s what I discuss:

    • Why so many individuals love GLP-1 agonists and my private hesitations with them
    • What I might do first earlier than utilizing one thing like this
    • My favourite practical labs for weight reduction resistance
    • and extra

174: If I have been contemplating Ozempic, right here’s what I might do first

Sources:

Try my put up 155 with my ideas on Ozempic right here

Try Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my food regimen and habits, and run experiments. You possibly can check out Nutrisense right here and use GINA50 for $50 off.

I really like love love the meals from Sakara LifeUse this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

If any of my fellow well being skilled mates are searching for one other approach to assist their shoppers, I extremely suggest IHP. You can too use this data to heal your self after which go one to heal others, which I believe is a phenomenal mission. You possibly can completely be part of when you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re mates who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You possibly can try my evaluation IHP Stage 1 right here and my evaluation of Stage 2 right here.

I’m nonetheless obsessive about my sauna blanket. That is one in every of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can too use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit every single day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. Every part I’ve tried is superb.) I’m at present obsessive about the shilajit gummies!

Thanks a lot for listening and for all your assist with the podcast! Please make sure you subscribe, and go away a score or evaluation when you loved this episode. If you happen to go away a score, head to this web page and also you’ll get a bit “thanks” reward from me to you. 

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