MAN v FAT lately launched a pilot membership in Margate, supporting over 50s to take part in our unimaginable group with males of their very own age.
While now we have many, many males in MAN v FAT who’re 50 or older, we had had suggestions that they may like their very own group, the place the tempo of soccer was only a contact slower.
The pilot membership in Margate has acquired off to a flying begin and Brad Rogers was the primary to hit his 5% weight reduction landmark.
We caught up with him to search out out extra:-
How have you ever discovered the early weeks of MAN v FAT Seniors?
The early weeks of MAN v FAT Seniors have been a refreshing change. It’s been difficult however in a motivating means, due to the camaraderie and the shared experiences of others within the group.
Having performed soccer for years, I’ve discovered that combining the game I like with a structured weight-loss plan retains me targeted.
As a senior chief in a healthcare firm that focuses on the well being and safety of the aged, I additionally really feel a duty to guide by instance relating to staying lively and wholesome, which makes the programme much more significant to me.
What advantages have you ever discovered from taking part with a bunch of males of an identical age?
Taking part with a bunch of males of an identical age has been some of the motivating features of this system. It creates an surroundings the place all of us perceive one another’s struggles, each bodily and mentally.
I’ve observed that the shared sense of humour, the aggressive spirit, and the life experiences all of us convey have fostered a powerful bond.
As somebody accountable for the wellbeing of others in my skilled life, it’s been necessary to additionally prioritise my very own well being. This group helps me keep accountable in a means that aligns with each my private {and professional} objectives.
What has been the story of your early successes together with your weight reduction
My early successes have come from reintroducing consistency into my health routine, coupled with the aggressive side of the MAN v FAT construction. I’ve additionally discovered that my son, who performs as a goalkeeper, has impressed me to guide by instance.
Watching him push himself at such a younger age jogs my memory of the self-discipline and pleasure that soccer delivered to my life, and I’m making an attempt to channel that again into my routine.
The mixture of this private inspiration and my duty as a frontrunner in healthcare has given me the drive to not solely drop a few pounds however enhance my general wellbeing.
What are your longer-term goals with MAN v FAT?
My longer-term goals with MAN v FAT embody reaching and sustaining a more healthy weight, whereas persevering with to enhance my health. However past the numbers, it’s about conserving soccer as a enjoyable and integral a part of my life.
I need to keep lively so I can proceed being a task mannequin for my son, displaying him that perseverance and willpower repay.
Moreover, as somebody who works in healthcare, I need to observe what I preach—taking good care of my very own well being and wellbeing so I can set a optimistic instance for these round me.
I intention to construct lifelong habits that can assist me preserve my bodily and psychological well being as I become older.
Have you ever tried different routes to realize weight reduction and why has MAN v FAT labored for you?
I’ve tried varied different routes, together with golf equipment like Weight Watchers, however MAN v FAT has labored for me as a result of it combines two key issues: soccer and teamwork.
In contrast to different programmes, the place I usually felt remoted in my weight-loss journey, right here, I’m surrounded by others who share a ardour for soccer and perceive the challenges of getting older whereas making an attempt to remain match.
As somebody in healthcare, I’m very conscious of the significance of conserving lively, however I’ve discovered that it’s a lot simpler to remain dedicated after I’m a part of a bunch with shared objectives. This aggressive but supportive surroundings has been a giant consider conserving me on observe. It’s not simply concerning the scales; it’s about being a part of one thing greater and more healthy.
Our MAN v FAT Margate Senior membership runs on a Monday night time at Margate FC. Join right here!
