There are numerous the reason why I imagine sharing and listening to delivery tales is so useful. One standout facet is the numerous common themes that emerge- whether or not between completely different births, all through the journey from being pregnant to parenthood, and even inside the particular person delivery tales themselves. Whereas the societal dialog round delivery can typically evoke worry, a optimistic delivery story has the facility to shift that narrative.
Becoming a member of me in the present day on Yoga | Beginning | Infants for this dialog is Shing Yiing Ong. Shing is a Licensed Complete Pilates Teacher and founding father of her personal firm, Physique Stability Way of life, that focuses on creating enjoyable and quick exercise for busy entrepreneurs and mothers. She is now a brand new mother to a good looking 6 month outdated child lady!
In in the present day’s delivery story, you’ll hear Shing mirror on how her delivery plan modified and the way she not solely moved by means of it, however got here out feeling empowered about it. She additionally candidly discusses challenges that include new parenthood- id struggles, lack of freedom, child blues, and hormonal adjustments. Shing’s expertise captures the broad spectrum of parenthood, highlighting each the highs and the lows, every of which holds nice significance.
On this episode, you’ll study:
- Some priorities for her within the planning strategy of her delivery
- Issues she did to arrange for delivery
- How she stayed grounded and centered in the course of the surprising challenges of her being pregnant
- Her delivery story
- About Shing’s challenges in postpartum and the way she overcame it
- One thing that basically shocked her about parenthood
- One last tip or piece of recommendation Shing want to provide new and expectant mother and father
- The place you’ll find her work
**Get essentially the most out of every episode by trying out the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com
About Shing:
Shing is a Licensed Complete Pilates Teacher, founding father of her personal firm Physique Stability Way of life who makes a speciality of creating enjoyable and quick exercise for busy entrepreneurs and mothers.
Join with Shing:
Web site: https://www.bodybalancelifestyle.com/
Instagram: @bodybalance_lifestyle
Try related Yoga| Beginning| Infants episodes:
- Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
- Should you love what you’ve been listening to, please go away a ranking and assessment! Yoga| Beginning|Infants (Apple) or on Spotify!
To attach with Deb and the PYC Group:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Heart
