Mediterranean Seven Layer Dip

This Mediterranean seven layer dip is a component dip, half seven layer salad, and completely scrumptious! With garlicky hummus, artichokes, olives, feta, and extra, it’s stuffed with contemporary flavors and textures and ideal for any occasion.

Straightforward dips are a few of my favourite appetizers for soccer season! Do that selfmade caponata recipe and my creamy artichoke dip, too. For a sizzling dip choice, you possibly can’t beat my household’s pepperoni pizza dip.

Why I Love This Seven Layer Dip Recipe

• Mediterranean flavors. This dip all the time jogs my memory just a little of a Russian salad with its layers of flavors. On this case, we’re loading up our bowl with Mediterranean staples like hummus, antipasto, feta cheese, and yogurt.
• Selfmade hummus. When you’ve tried selfmade hummus, you’ll by no means return to store-bought! For this dip, I make a dreamy, creamy Italian-inspired hummus with contemporary parsley and garlic. All you want is a can of chickpeas and some different simple components.
• Good for events. This chilly seven layer dip is the right method to clean up a brunch, potluck, Memorial Day picnic, or Tremendous Bowl occasion menu. The measurements I give within the recipe card are a great start line, however be at liberty to layer as a lot or as little as you’d like. Even double it!

What You’ll Want

Right here’s a fast take a look at what you’ll have to make this simple Mediterranean seven layer dip filled with veggies. Scroll all the way down to the printable recipe card for the total record, quantities, and recipe particulars.

For the Hummus

• Chickpeas – Additionally referred to as garbanzo beans. Bear in mind to empty and rinse the canned beans earlier than you begin.
• Olive Oil – Select a good-quality olive oil with a pleasant taste.
• Tahini – Tahini is a paste constituted of floor sesame seeds and a signature ingredient in conventional hummus recipes. Nevertheless, for those who don’t have it for this recipe, it’s high-quality to depart it out.
• Garlic – Please use contemporary garlic! You may adapt the quantity of cloves to style.
• Lemon Juice – Just like the garlic, I like to recommend contemporary lemon juice.
• Parsley – You’ll discover Italian flat-leaf parsley and French curly-leaf parsley in shops. I like to make use of Italian parsley because it has a greater taste. You can additionally substitute the contemporary parsley with one other herb, like basil.

For the Dip

• Yogurt – I virtually all the time make this dip with plain non-fat Greek yogurt. Any plain yogurt will work, although. You may also substitute bitter cream.
• Artichokes – Be at liberty to make use of your favourite jarred artichoke hearts. I take advantage of the Cara Mia Artichoke Hearts that are available water. They’re so good. Placing them on this dip saves me from devouring the entire jar! You may depart them entire or chop them, it’s as much as you.
• Black Olives – You may substitute kalamata olives or inexperienced olives if wanted.
• Lettuce – I really like crispy chopped Romaine lettuce, however it’s also possible to use iceberg, butterhead lettuce, or greens like arugula or spinach.
• Cherry Tomatoes – Any tomato selection works, right here. Take into account that bigger tomatoes are extra watery. You can additionally swap contemporary tomatoes for sun-dried.
• Feta Cheese – Rounding out our Mediterranean seven layer dip is crumbly feta. In a pinch, you should use grated mozzarella, goat cheese, or one other sharp cheese.

First, Make the Hummus

Earlier than we are able to assemble the dip, we’ll make a fast batch of garlic hummus for the bottom layer.  After all, for those who’re pressed for time, go forward and swap in your favourite model of store-bought hummus as a substitute. Nevertheless, freshly made hummus has the very best taste, in my view. It’s additionally very simple to make.

Serving Strategies

I serve this Mediterranean seven layer dip with mini naan bread or toasted bread slices (crostini) constituted of a baguette or skillet bread. For much more taste, I brush the slices with garlic butter earlier than toasting or broiling them within the oven. I can’t wait to pair this dip with easier appetizers at this yr’s Tremendous Bowl occasion! I’m pondering of retaining the Mediterranean theme with crispy hen spiedini and pizza rolls, and pignoli cookies for dessert.