This Grilled Halibut is certainly one of t he seafood recipes that want simply 10 minutes of prep and 10 minutes of cooking. It’s a scrumptious twist on our basic seafood recipes because it’s marinated in Asian flavors. This recipe is nice for indoor or outside grilling and it’s good served on a stick 🙂
Halibut is a type of agency, thick and simple to cook dinner forms of fish. It’s not too delicate just like the Chilean Sea Bass or Black Cod. And we even have an entire tutorial on How one can Grill Fish with out it sticking for summer time grilling like a professional!
For ease, and as a consequence of climate, at this time we’re making grilled halibut indoors. To make the grilled halibut recipe additional distinctive, we’re utilizing an Asian impressed marinade. Then we’re skewering them so we are able to dip them in some luscious Satay Sauce.
How DELICIOUS does that sound?!! There’s extra to like about it:
Why You’ll LOVE Grilled Halibut
- This recipe comes collectively in underneath half-hour begin to end!
- Halibut is such a straightforward fish to grill due to the agency texture, so that you don’t want to fret about it.
- The grilled halibut recipe works nice on an indoor or outside grill.
- Halibut doesn’t have a powerful distinct fish style, so it takes over any taste so properly!
- It’s a hearty, nutritious and good for you meal!
- To make this recipe simpler to grill and eat, we minimize the halibut fillet into 3 strips and skewer every.
- You don’t want to attend for marinating, simply taste and grill immediately.
- It may be made with so many various variations. Strive a Greek Salad Dressing marinade as a substitute, or a Garlic Butter Sauce and even Nacho Cheese Sauce Recipe!
Elements You’ll Want
We genuinely wished this to be so simple as it sounds, halibut and simply 3 different elements. No fuss, simply pure scrumptious!
- Halibut. Use boneless and skinless halibut fillets. The fillets appear like a dense piece of steak with a agency texture. Keep away from shopping for shopping for halibut steak because it incorporates a chunk from the again bone.
- Soy Sauce. We at all times desire low sodium and natural soy sauce. This provides a lot style to the halibut.
- Gentle Brown Sugar. The sweetness compliments the halibut fish so properly. It additionally helps caramelize the fish when grilling.
- Ginger. We used powdered ginger and it’s tremendous potent in taste. The ginger additionally pairs so fantastically with the sweetness of the brown sugar.
How one can Grill Halibut
Combine the Marinade
- The very first step is to combine all of the flavroing and marinade elements in a shallow plate. They’re principally solely 3 elements, however they’re SO GOOD! That’s how easy this recipe is.
Put together the Halibut
- We love skewering the halibut since we’re serving it with Satay Sauce. As an alternative of slicing it into chunks, we slice every halibut fillet into 3 strips lengthwise. The fish is agency and won’t break aside with you.
- You may likewise simply minimize into chunks, or slice into 2 strips, or hold it as is.
- Now take these sliced items of fish and place them proper into the bowl of the marinade. Toss them properly to coat evenly with the flavors.
- You may marinade the fish for as much as 3 hours, or simply proceed immediately.
- When able to grill, skewer every bit of fish right into a picket skewer lengthwise. This can hold the fish intact and in form throughout grilling. Once more since it is a comparatively agency fish, you’ll discover that it’s simple to skewer.
Grill the Halibut
- Right here comes the enjoyable half–the grilling! Begin by preheating the grill. This may be an out of doors gasoline or charcoal grill. Or you possibly can grill them indoor as we did here-thanks to our chilly climate.
- Be certain to learn this tutorial on How one can Grill Fish with out it sticking. It explains how one can put together the grill and the totally different tips to grilling fish. The delicate ones and the agency ones.
- When the grill is prepared, place the halibut on the grill in a single layer.
- Grill for simply 2-3 minutes and flip when charred. Proceed cooking and grilling on the opposite aspect till the fish feels agency. When you have a meat thermometer,, the inner temperature ought to document 145 levels F.
- At that time the grilled halibut is prepared.
What to Serve with This Grilled Halibut
There SO MUCH that goes properly with this recipe! At the moment, consistent with the Asian marinade flavors, we served some Coconut Rice and Satay Sauce. It was probably the most PERFCT combo and dinner ever! Cant’s urge you adequate to attempt it. This entire combo takes half-hour begin to end.
One other wonderful aspect dish could be the Asian Cucumber Salad or Simple Cucumber Salad. Additionally attempt drizzling some Chili Oil Recipe or Scorching Honey Recipe! If you would like a refreshing aspect dish, attempt it with Papaya Salad. A spicy aspect dish could be Spicy Ramen Bowl.
A refreshing fiesta could be grilled halibut with Mango Pico De Gallo , Cilantro Lime Rice and Corn Ribs.
Additionally attempt our Grilled Mahi Mahi with a zesty citrus salad on the aspect! SO GOOD!
Tricks to Grill Halibut
- Ensure you purchase halibut fillet and never halibut steaks. This recipe works just for fillets the place the items of fish is fully boneless and skinless.
- Ask your fish monger for recent fish, at all times. It has to look agency with a clear white shade, and no fishy odor.
- Just like the Miso Cod, this recipe has minimal elements, so ensure that they’re high quality. Low sodium and natural soy sauce is preferable. And ensure your dried ginger spice is recent.
- Whilst you can marinate the halibut earlier than grilling for as much as 3 hours, it’s not mandatory.
- When selecting skewers for the fish, be sure to use the right dimension. We used the 4.7 inch skewers as they have been the right size for our fish strips.
- You may grill the halibut in an out of doors gasoline or charcoal grill. Be certain to organize the grill and comply with the recommendations on How one can Grill Fish with out it sticking.
- Keep watch over the halibut as you don’t need to overcook it. When minimize into strips, the fish requires simply 2-3 minutes per aspect, relying in your grill.
- When you have a meat thermometer, it ought to register 145 levels F.
- Strive different marinades with the halibut. You may attempt a easy herb butter to slather on the fish when scorching and prepared off the grill.
Is Halibut a Good Fish to eat
Seafood and fish is at all times a great choice with regards to wholesome consuming. Fish like halibut is wealthy in omega 3 and vitamins, so it’s extremely really helpful. For those who purchase wild caught fish, you’ll even be supporting sustainable farming.
What does Halibut style like?
As a fish, halibut is comparatively one of many not “fishy” tasting fish. It has a light taste which makes it superb for any sort of marinade or seasoning. Halibut additionally has a semi agency texture which is why we LOVE to grill it. You may as well make nice Fish Tacos utilizing it.
How lengthy to Grill Halibut?
For those who depend on a meat thermometer, the inner temperature you’re searching for must be 145 levels F. In any other case, search for the fish when it flakes simply and has an opaque white shade and agency texture.
Since we minimize our fillets into strips and skewered them, our fish took 2-3minutes MAX per aspect. An entire fillet would take 5-6 minutes or so per aspect. Be certain to not overcook the halibut as it may possibly dry out rapidly.
Seafood Dinner Recipes
Miso Cod
Chilean Sea Bass
Maple Glazed Salmon
Creamy Chili Crab Pasta
Seared Ahi Tuna
Butter Poached Lobster
Tuna Casserole
Candy Chili Salmon
Baked Haddock
Chili Lime Shrimp
Grilled Halibut
This Grilled Halibut is certainly one of t he seafood recipes that want simply 10 minutes of prep and 10 minutes of cooking. It is a scrumptious twist on our basic seafood recipes because it’s marinated in Asian flavors. This recipe is nice for indoor or outside grilling and it is good served on a stick 🙂
Elements
Marinade
-
3
tablespoons
Soy Sauce -
1
tablespoon
Water -
1
tablesooons
Gentle Brown Sugar -
1
teaspoon
Floor ginger
Directions
-
The very first step is to combine all of the flavroing and marinade elements in a shallow plate. They’re principally solely 3 elements, however they’re SO GOOD! That is how easy this recipe is.
-
We love skewering the halibut since we’re serving it with Satay Sauce. As an alternative of slicing it into chunks, we slice every halibut fillet into 3 strips lengthwise. The fish is agency and won’t break aside with you.
-
You may likewise simply minimize into chunks, or slice into 2 strips, or hold it as is.
-
Now take these sliced items of fish and place them proper into the bowl of the marinade. Toss them properly to coat evenly with the flavors.
-
You may marinade the fish for as much as 3 hours, or simply proceed immediately.
-
When able to grill, skewer every bit of fish right into a picket skewer lengthwise. This can hold the fish intact and in form throughout grilling. Once more since it is a comparatively agency fish, you’ll discover that it is easy to skewer.
-
Begin by preheating the grill. This may be an out of doors gasoline or charcoal grill. Or you possibly can grill them indoor as we did here-thanks to our chilly climate.
-
Be certain to learn this tutorial on How one can Grill Fish with out it sticking. It explains how one can put together the grill and the totally different tips to grilling fish. The delicate ones and the agency ones.
-
When the grill is prepared, place the halibut on the grill in a single layer.
-
Grill for simply 2-3 minutes and flip when charred. Proceed cooking and grilling on the opposite aspect till the fish feels agency. When you have a meat thermometer,, the inner temperature ought to document 145 levels F.
-
At that time the grilled halibut is prepared.
-
Serve with Satay Sauce and Coconut rice–SO GOOD!
Recipe Notes
Tricks to Grill Halibut
- Ensure you purchase halibut fillet and never halibut steaks. This recipe works just for fillets the place the items of fish is fully boneless and skinless.
- Ask your fish monger for recent fish, at all times. It has to look agency with a clear white shade, and no fishy odor.
- Just like the Miso Cod, this recipe has minimal elements, so ensure that they’re high quality. Low sodium and natural soy sauce is preferable. And ensure your dried ginger spice is recent.
- Whilst you can marinate the halibut earlier than grilling for as much as 3 hours, it isn’t mandatory.
- When selecting skewers for the fish, be sure to use the right dimension. We used the 4.7 inch skewers as they have been the right size for our fish strips.
- You may grill the halibut in an out of doors gasoline or charcoal grill. Be certain to organize the grill and comply with the recommendations on How one can Grill Fish with out it sticking.
- Keep watch over the halibut as you do not need to overcook it. When minimize into strips, the fish requires simply 2-3 minutes per aspect, relying in your grill.
- When you have a meat thermometer, it ought to register 145 levels F.
- Strive different marinades with the halibut. You may attempt a easy herb butter to slather on the fish when scorching and prepared off the grill.
Is Halibut a Good Fish to eat
Seafood and fish is at all times a great choice with regards to wholesome consuming. Fish like halibut is wealthy in omega 3 and vitamins, so it is extremely really helpful. For those who purchase wild caught fish, you’ll even be supporting sustainable farming.
What does Halibut style like?
As a fish, halibut is comparatively one of many not “fishy” tasting fish. It has a light taste which makes it superb for any sort of marinade or seasoning. Halibut additionally has a semi agency texture which is why we LOVE to grill it. You may as well make nice Fish Tacos utilizing it.
How lengthy to Grill Halibut?
For those who depend on a meat thermometer, the inner temperature you are searching for must be 145 levels F. In any other case, search for the fish when it flakes simply and has an opaque white shade and agency texture.
Since we minimize our fillets into strips and skewered them, our fish took 2-3minutes MAX per aspect. An entire fillet would take 5-6 minutes or so per aspect. Be certain to not overcook the halibut as it may possibly dry out rapidly.
Vitamin Info
Grilled Halibut
Quantity Per Serving
Energy 176
Energy from Fats 18
% Each day Worth*
Fats 2g3%
Saturated Fats 1g6%
Polyunsaturated Fats 1g
Monounsaturated Fats 1g
Ldl cholesterol 83mg28%
Sodium 1625mg71%
Potassium 811mg23%
Carbohydrates 3g1%
Fiber 0.4g2%
Sugar 1g1%
Protein 35g70%
Vitamin A 114IU2%
Vitamin C 0.01mg0%
Calcium 19mg2%
Iron 1mg6%
* % Each day Values are primarily based on a 2000 calorie weight loss program.