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Thursday, September 19, 2024

Strawberry Spinach Salad with Vegan Feta and Balsamic French dressing


Contemporary strawberries add a lot coloration, texture, and pure sweetness to salads, comparable to this straightforward six ingredient (not together with pantry staples) strawberry spinach salad. Combining the cool flavors of child spinach leaves, recent strawberries, cucumber slices, basil, and a vegan feta cheese, this recent, earthy salad is elevated with a easy balsamic French dressing, which brings out the naturally candy flavors of the strawberries. Filled with fiber, vitamin C, and highly effective phytochemicals, this salad recipe delivers on diet, too.

This Strawberry Spinach Salad with Vegan Feta and Balsamic French dressing is straightforward and easy sufficient to get pleasure from for a weeknight dinner, however it additionally interprets properly to picnics, potlucks, and even celebratory meals. Attempt serving it with crusty entire grain bread and a lentil soup to make it a meal. This salad is greatest loved instantly over 24 hours. You possibly can swap out the strawberries for an additional seasonal fruit, comparable to figs, blueberries, and peaches. And commerce the spinach for different leafy greens, comparable to kale, arugula, or child lettuce.

Be taught extra about summer season berry advantages right here.

Print

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Description

This Strawberry Spinach Salad with Vegan Feta and Balsamic French dressing is an excellent mild, recent, wholesome salad to get pleasure from at any meal. With solely 6 elements, you’ll be able to toss it collectively in quarter-hour.


Salad:

Balsamic French dressing:

  • 1 ½ tablespoons additional virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Pinch salt (optionally available)
  • Pinch black pepper


  1. Place spinach, sliced strawberries, sliced cucumber, chopped basil, and feta cubes in a big salad bowl (about 2-quart measurement). 
  2. Gently toss collectively salad elements.
  3. Whisk collectively olive oil, balsamic vinegar, salt, and pepper in a small dish till mixed.
  4. Drizzle French dressing over the salad and gently toss to distribute dressing.
  5. Serve instantly. Makes 6 (about 1 ¼ cup) servings.

  • Class: Salad
  • Delicacies: American

Diet

  • Serving Dimension: 1 serving
  • Energy: 156
  • Sugar: 1 g
  • Sodium: 244 mg
  • Fats: 13 g
  • Saturated Fats: 9 g
  • Carbohydrates: 9 g
  • Fiber: 1 g
  • Protein: 1 g

For different plant-based salads, try a few of my favorites:

Inexperienced and Gold Brown Rice Salad
Arugula Salad with Tomatoes
Inexperienced Bean, Chickpea, and Farro Salad with Za’atar
Spicy Cauliflower Salad with Cilantro
Shaved Brussel Sprout Salad with Peanuts and Papaya

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