September 1, 2024 7 Feedback
This wholesome gradual cooker oatmeal is for all of the individuals who desire a scorching breakfast and don’t have time to make it.
I’m a giant fan of gradual cooker oatmeal with quaint oats AND metal minimize oats. I wish to seize no matter I’ve accessible when the climate is chilly.
Oatmeal is a good answer to my wholesome breakfast dilemma. It’s complete grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.
There’s on the spot oatmeal, in fact, but it surely does not style pretty much as good as quaint rolled oats, or metal minimize oats. Additionally, most of the packets of on the spot oatmeal have added sugar and flavors that will or is probably not scrumptious. And, it prices A LOT extra per serving than an everyday field of rolled oats.
Purchase a 2 quart Crockpot (see beneath – solely $10-$12) or gradual cooker and blend your quaint oats and water at night time. Within the morning, your oats are able to go! It’s SO ridiculously straightforward and (for you faculty college students on the market), you do not even NEED a range.
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Some suggestions:
- You should purchase Quaker Outdated Long-established oats or discover the rolled oats or metal minimize oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and more energizing than Quaker.
- Use a small gradual cooker (1.5 – 2.5 quart). I used my giant one and it actually made a multitude to wash up. Image crusty oatmeal glued to my cooker. The small ones are good for this activity.
- Change what you combine in to your oatmeal. You will get tired of oatmeal in case you eat the identical factor on daily basis. Add various things and look ahead to the meal. Don’t overlook the savory possibility!
Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter
Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Onerous Boiled Egg
peanut butter, almond butter, and so forth.
cooked greens from final night time
grated cheese
Have you ever made wholesome gradual cooker oatmeal? What did you set in it?
Wholesome Gradual Cooker Oatmeal Recipe
(serves 4)
Components
2 cups quaint rolled oats (Quaker)
4 1/2 cups water
Directions
or (serves 2)
1 cup metal minimize oats
4 cups water
Combine oats and water in gradual cooker and prepare dinner on low warmth for 8-9 hours. Quantities could be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability gradual cooker.
Vitamin Details
For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts
Factors values are calculated by Snack Lady and are offered for data solely. See all Snack Lady Recipes
