Baked Apple Cider Hen and Cabbage is the right one-pot fall dish made with cider-marinated hen, purple cabbage and apples.
Apple Cider Hen and Cabbage
This one-pot dish is nice for a straightforward weeknight dinner concept. On a busy faculty night time, I prefer to maintain dinners easy. Since every part bakes in a single dish, cleanup gained’t take lengthy. Plus, with the cooler temps, this cozy hen and apple dish is good for fall. Another one-pot hen dinners chances are you’ll like are Turmeric Roasted Hen and Candy Potatoes and Baked Hen with Dijon and Lime.
How To Make Apple Cider Baked Hen
The hen marinates in apple cider, apple cider vinegar, and herbs, which give the dish a barely candy and bitter style. The Dijon mustard brushed on the hen in the midst of baking provides to the flavour.
To make it, place the hen, olive oil, apple cider, apple cider vinegar, salt, pepper, thyme, rosemary, and garlic in a big plastic ziplock bag. Combine effectively and refrigerate for at the least 4 hours or so long as in a single day.
While you’re able to prepare dinner, preheat oven to 400F. Place the hen and its marinade right into a 9 x 13-inch dish. Nestle the cabbage and apples across the hen.
Bake for half-hour and take away from oven. Flip the hen and brush the mustard on high.
Bake till the hen is cooked by and the apples are tender, about 35 minutes. Garnish with parsley.
Useful Tip
You may marinate the hen for 4 hours or so long as in a single day. So when it comes time to prepare dinner, all it’s a must to do is put the hen in a Pyrex and pour the marinade over it. Then slice the apples and cabbage, put them within the dish, and put the entire thing within the oven. Midway by, you’ll brush the mustard on the hen and proceed to bake till totally cooked.
Serving Options
This dinner is fairly low in carbs for the reason that solely sugar is within the cider and apples. To complete off the meal, serve with a easy inexperienced salad, roasted brussels sprouts, uncooked brussel sprout salad or roasted broccoli.
Variations:
- You should utilize any hen elements you want which can be on the bone with the pores and skin off.
- Swap the purple cabbage out for white or napa cabbage.
Extra Baked Hen Recipes You Will Love:
Yield: 4 servings
Serving Measurement: 1 hen leg with cabbage
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Place hen, olive oil, apple cider, apple cider vinegar, salt, pepper, thyme, rosemary, and garlic in a big plastic ziplock bag. Combine effectively and refrigerate for at the least 4 hours or so long as in a single day.
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Preheat oven to 400F°.
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Place the hen and its marinade right into a 9 x 13-inch dish. Nestle the cabbage and apples across the hen.
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Bake for half-hour and take away from oven. Flip the hen and brush the mustard on high.
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Bake till the hen is cooked by and the apples are tender, about 35 minutes. Garnish with parsley.
Final Step:
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Serving: 1 hen leg with cabbage, Energy: 418 kcal, Carbohydrates: 20 g, Protein: 52.5 g, Fats: 13.5 g, Saturated Fats: 3 g, Ldl cholesterol: 241 mg, Sodium: 794 mg, Fiber: 3 g, Sugar: 12 g
