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Saturday, February 8, 2025

Creamy Spinach Rooster | Diethood


This creamy spinach rooster has completely pan-seared rooster breasts smothered with a splendidly wealthy selfmade creamed spinach sauce. It’s the right simple rooster recipe for weeknights. It comes collectively tremendous quick!

Is there something higher than a creamy rooster recipe? I additionally love this creamy rooster and cauliflower and creamy Tuscan rooster.

Creamy Spinach Rooster | Diethood

 

This creamy rooster with spinach is a flavor-packed skillet recipe, cooked in about half-hour. It’s my definition of the right weeknight consolation meals! All the scrumptious flavors of parmesan cheese, savory spinach, garlic, and juicy rooster come collectively in a wealthy, creamy dish that’s nice by itself, and even higher with a aspect of veggies. Dry, flavorless rooster? We don’t know her!

Causes to Love This Creamy Rooster With Spinach

  • One pan. I make the creamed spinach in the identical skillet I exploit to cook dinner the rooster. Not solely does it pack the sauce filled with taste, however there’s one much less dish to scrub. Win-win.
  • Versatile. Serve this rooster as-is together with your favourite sides, or serve it with the sauce over pasta, rice, or mashed potatoes. It’s a dinner made for weeknights within the wintertime!
  • The very best spinach sauce. We’ve been identified to eat my creamed spinach recipe artichoke dip-style with a loaf of crusty bread. It’s THAT good.
Creamy spinach chicken in a skillet, topped with sauce.Creamy spinach chicken in a skillet, topped with sauce.

Recipe Elements

This creamy spinach rooster is an ode to my husband, who used to meal prep my creamed spinach and eat it with any protein you may consider all through the week. I embrace notes on the creamed spinach components right here, together with what you’ll want for this rooster recipe. Scroll all the way down to the printable recipe card for the complete record, quantities, and particulars.

  • Rooster Breasts – I exploit boneless, skinless rooster breasts. It’s also possible to use bone-in rooster or rooster thighs, although each varieties take barely longer to cook dinner.
  • Olive Oil – Select a good-quality oil for searing and for drizzling.
  • Seasoning – I season the rooster with paprika (candy or smoked), garlic powder, dried basil, and rosemary. Plus, salt and pepper to style.
  • Onion – Any small, gentle onion and even shallot works effectively. Cube it up finely.
  • Garlic – Freshly minced.
  • Rooster Broth – I favor low-sodium rooster broth or inventory. Vegetable inventory is an efficient substitute.
  • Heavy Cream – You may substitute half-and-half or cream cheese. I don’t suggest changing heavy cream with lower-fat options like milk, as milk tends to separate at larger temperatures.
  • Child Spinach – Recent or frozen. For those who’re utilizing frozen spinach, you’ll want to thaw it utterly and drain/squeeze out the surplus moisture.
  • Parmesan Cheese – Freshly grated parmesan or pecorino cheese has the perfect taste. You may additionally use goat cheese or feta.

Brine the Rooster First

In case you have quarter-hour to spare, brining rooster makes the rooster breasts extra-juicy, tender, and flavorful. Second, it brings the rooster to room temperature in order that it cooks evenly. For those who don’t have the time, nonetheless, you may skip this step and go straight to getting ready the rooster and sauce.

To brine the rooster, combine ¼ cup of salt with 4 cups of lukewarm water in a bowl. Immerse the rooster breasts into the brine, then cowl and let that soak for 20 minutes on the counter, or place it into the fridge for as much as 2 hours. I exploit this system in my oven-roasted rooster breasts recipe and it hasn’t failed me but! 

Fresh baby spinach leaves added to a skillet with heavy cream.Fresh baby spinach leaves added to a skillet with heavy cream.

Make Creamy Spinach Rooster

When you’re able to get cooking, comply with the steps under. 

  • Season the rooster. Rub the rooster breasts with olive oil and coat them with the seasonings.
  • Cook dinner the rooster. Subsequent, sear the rooster in a scorching skillet with extra olive oil. Let it cook dinner for 8 minutes, flip, after which cowl the pan and cook dinner for an additional 10 minutes over medium-low warmth. Afterward, set the rooster apart whilst you make your sauce.
  • Sauté. Subsequent, in the identical skillet you used to cook dinner the rooster, sauté the diced onions and garlic.
  • Deglaze the pan. Now, deglaze the pan with rooster broth. Make certain to scrape all of the stuck-on bits from the underside of the pan. They’ve a great deal of taste!
  • Make the sauce. Pour within the heavy cream and let that simmer. Lastly, wilt within the spinach and add the parmesan, stirring till that’s melted.
  • Put all of it collectively. Nestle the cooked rooster again into the skillet. Let every part simmer and warmth via for a couple of minutes, and serve!

Change Up the Sauce

Customise the creamy spinach sauce with add-ins like garlic, nutmeg, thyme, and even lemon zest. It’s also possible to use various kinds of cheese, like blue cheese, feta cheese, or cheddar. Be happy to make it your individual!

Close up view of creamy spinach chicken breasts in a skillet, topped with sauce.Close up view of creamy spinach chicken breasts in a skillet, topped with sauce.

Suggestions and Variations

  • Use rooster breasts which might be related in measurement. Attempt to discover same-sized rooster breasts in order that they cook dinner evenly within the skillet. You may at all times pound rooster breasts which might be too thick such as you would for rooster picatta or rooster paillard.
  • Test that the rooster is cooked. An instant-read thermometer turns out to be useful to examine that the rooster is completed. The interior temperature ought to learn 165ºF on the thickest a part of the breast.
  • Don’t overheat the cream sauce. Hold the creamed spinach at a simmer and don’t let it boil, because the dairy can curdle and break up if it’s overheated.
  • Straightforward add-ins. Add in further veggies like purple peppers, roasted mushrooms, chopped broccoli, or sun-dried tomatoes (such as you’ll discover in creamy Marry Me Rooster).
Overhead view of creamy spinach chicken topped with sauce on a dinner plate with cauliflower on the side.Overhead view of creamy spinach chicken topped with sauce on a dinner plate with cauliflower on the side.
Overhead view of three chicken breasts in a skillet, topped with creamed spinach.Overhead view of three chicken breasts in a skillet, topped with creamed spinach.

Storing and Reheating Leftovers

  • Refrigerate. Retailer any rooster and spinach leftovers in hermetic containers. Correctly saved, cooked rooster breasts will final for 3 to 4 days within the fridge.
  • Reheat. I wish to heat this creamy spinach rooster with the sauce in a skillet on the stovetop till it’s scorching all through.

Extra Rooster Breast Recipes

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For the Rooster Breasts

  • Season the rooster. Rub the rooster breasts with a drizzle of olive oil and season with salt, pepper, paprika garlic powder, basil, and rosemary.

  • Sear the rooster. Warmth 1 tablespoon olive oil in a skillet set over medium warmth. Place rooster breasts within the skillet and cook dinner for 8 minutes, or till rooster is simple to maneuver and edges are opaque.

  • Cook dinner. Flip over; cowl the pan, and decrease warmth to medium-low. Proceed to cook dinner for 10 minutes. Take away rooster from skillet, preserve coated, and put aside.

For the Creamed Spinach

  • Sauté the onions and garlic. In the identical skillet, warmth 1 tablespoon olive oil. Add diced onions and cook dinner over medium warmth for 3 minutes, or till softened. Stir within the garlic and cook dinner for 30 seconds or till aromatic.

  • Deglaze the pan. Add rooster broth and scrape up the items caught on the backside of the pan. Stir within the heavy cream and let simmer for a few minutes.

  • Add spinach and cheese. Add child spinach; cook dinner for a minute or till simply wilted. Soften within the parmesan cheese.

  • Put all of it collectively. Return the rooster breasts to the skillet to simmer with the sauce for about 3 to 4 minutes. Take away from warmth and serve.

  • Rooster: This recipe makes use of boneless skinless rooster breasts; in the event you resolve to make use of rooster thighs, keep in mind that thighs will want a little bit longer to cook dinner via. It’s also possible to modify the components and seasonings to your style and add a wide range of seasonings, corresponding to Italian seasoning, thyme, or oregano.
  • If time permits, I counsel letting the rooster sit in salted water (brine) for quarter-hour, simply as I’ve carried out right here with my oven roasted rooster breasts. The strategy ensures tender and juicy rooster breasts.
  • For those who resolve to brine the rooster breasts, watch out with how a lot salt you employ when seasoning the rooster. 
  • Spinach: I used child spinach to make the creamed spinach, however you may additionally use frozen however thawed and drained spinach.

Serving: 7ounces | Energy: 482kcal | Carbohydrates: 9g | Protein: 33g | Fats: 36g | Saturated Fats: 17g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 12g | Trans Fats: 0.01g | Ldl cholesterol: 151mg | Sodium: 437mg | Potassium: 981mg | Fiber: 2g | Sugar: 3g | Vitamin A: 7788IU | Vitamin C: 24mg | Calcium: 239mg | Iron: 3mg

Dietary data is an estimate and supplied as courtesy. Values could range in keeping with the components and instruments used. Please use your most popular dietary calculator for extra detailed data.

 

Promo image for Diethood 2025 calendar.Promo image for Diethood 2025 calendar.

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