Contemporary, tangy, and filled with protein, this Dill Pickle White Bean Salad makes lunchtime wholesome and enjoyable! Benefit from the creamy and nutty flavors of white beans blended with the sharp, briny chunk of dill pickles, all effortlessly prepared in 25 minutes.
Even higher? This salad is hearty and lasts a couple of days within the fridge, making it nice for meal prep lunches. We ā¤ļø serving ours over protein-packed cottage cheese.
Iāve been looking for new, thrilling methods to include beans into my weight-reduction plan, from these 6-Ingredient Bean Burritos to this Crock Pot Black Bean Soup, and this recipe for white bean salad has shortly develop into one in every of my go-to choices. Itās excellent for a light-weight lunch or as a facet dish for dinner. Plus, itās extremely versatile, so be at liberty so as to add your individual twist with completely different herbs or greens!
Weāve examined this salad as a creamy salad in addition to extra of a tangy salad. Each are nice!
- When you want a extra tangy taste, add some additional dill pickle juice or pink wine vinegar.
- If you’d like a creamier texture, add a scoop of Greek yogurt or diced avocado.
We favored utilizing the mix of nice northern beans and cannellini beans, however you need to use any mixture of white beans for this recipe. Navy beans, lima beans, butter beans and even garbanzo beans would all work effectively on this salad.
Attempt These Tasty Additions!
Make This Salad as Meal Prep
You recognize we love a great meal prep recipe, and this salad is strictly that! Due to the hearty components, it would final within the fridge for a couple of days. So we wish to prep a batch of it after which switch to meal prep containers for lunch all through the week. Add a tough boiled egg or a scoop of cottage cheese for some additional protein.
Meal Prep
Containers
We love meal prep containers which are all the identical dimension for straightforward stacking!
This white bean salad may be saved in an hermetic container within the fridge for as much as 3 days. Toss with further chopped dill earlier than serving to freshen it up!
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Add the good northern beans and cannellini beans to a big bowl. Toss the beans with the olive oil, lemon juice, and salt. Put aside.
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Put together the dressing whereas the beans relaxation. Whisk the entire components collectively till fully mixed.
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Add the pink onion, cherry tomatoes, dill pickles, and recent dill to the beans. Toss to mix.
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Add the dressing to the bean combination and toss till all components are coated within the dressing. Season with salt and serve instantly, or retailer within the fridge till able to serve.
- We favored the mix of nice northern beans and cannellini beans, however you need to use a mix of white beans for this recipe.
Energy: 221 kcal, Carbohydrates: 31 g, Protein: 11 g, Fats: 8 g, Fiber: 9 g, Sugar: 3 g
Vitamin data is mechanically calculated, so ought to solely be used as an approximation.
Pictures: pictures taken on this publish are by Erin from The Wood Skillet.
