On this episode, Tina shares her private expertise with burnout and a few causes for why many ladies ignore the signs, telling themselves they’re “not that careworn.” She shares widespread signs of burnout in addition to the diet and way of life adjustments she made to really feel higher. Mineral testing, particularly, was a game-changer.
Tina talks about:
– Her story and the way ignoring signs led to burnout
– Widespread signs of burnout in ladies
– Errors she made along with her diet
– Two necessary dial movers for feeling higher
– Particular diet and way of life methods to implement
– Why mineral testing is a game-changer
Add your title to the Match + Fueled Curiosity Listing:
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Enrollment opens early to the Curiosity Listing on Monday, September sixteenth.
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use useful testing and a customized strategy to diet to assist ladies discover stability inside their diets whereas reaching their physique composition targets.