Sharing a brilliant straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!
Hello! How is the morning going? I hope you’re having a terrific day to this point!
At this time I wished to speak about certainly one of my favourite straightforward lunch or dinner choices: a chipotle bowl filled with protein. I attempt to have at the very least one palm measurement of protein in all of my meals and snacks.
Consuming high-protein dishes provides quite a few advantages on your general well being and well-being. Chipotle bowls are usually not solely scrumptious but additionally present a handy strategy to improve your protein consumption.
At this time, I’m excited to share a high-protein chipotle bowl recipe that you may simply make at dwelling.
Excessive Protein Chipotle Bowl Recipe
What Is In A Chipotle Bowl?
A typical chipotle bowl consists of three major elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace hen breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings akin to do-it-yourself guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.
How A lot Protein Is In A Chipotle Bowl?
A regular chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you may go for double protein or add further protein-rich elements to your bowl.
How To Make A Excessive Protein Chipotle Bowl
Substances:
White rice (or cauliflower rice)
Hen breast or meat of selection. You may as well use tofu or tempeh!
Do-it-yourself guacamole
Chipotle peppers in adobo sauce
Beans (black or pinto)
Corn (I personally hate corn however if you happen to prefer it, dwell your life lol)
Olive oil
Garlic powder
Contemporary lime juice
Cilantro
Salt and pepper to style
Directions:
Step 1: Prepare dinner the rice in keeping with bundle directions and put aside.
Step 2: Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked by way of and slice into strips.
Step 3: In a bowl, combine collectively do-it-yourself guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.
Step 4: Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (if you happen to like that stuff), and do-it-yourself guacamole combination.
Step 5: Garnish with further cilantro and a squeeze of lime juice, if desired. Serve and luxuriate in your high-protein chipotle bowl!
Making a high-protein chipotle bowl at dwelling will not be solely straightforward but additionally means that you can customise your elements to fit your style preferences. By incorporating high quality protein sources and recent, healthful elements, you may create a nutritious and satisfying meal that helps your well being and health objectives.
So inform me, buddies: what’s certainly one of your favourite fast meals?? This sushi roll in a bowl is one other staple.
xoxo
Gina
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