Good Weekend of Using – BionicOldGuy

Friday I did a protracted brisk trip, which was very gratifying because the temperature has dropped significantly since we had been having triple-digits. Saturday I did an higher physique exercise adopted by a shorter trip. Yesterday I did a quick lengthy trip with some intervals and on-bike power coaching. This felt nice, I appear to be absolutely recovered and able to hold coaching arduous. Surprisingly, I nonetheless examined Covid constructive Yesterday however my Spouse is now destructive. I caught it a few days after her so possibly I’ll check destructive a few days later. I used to be shocked at my check as I just about haven’t any signs. Friday’s trip is posted right here, Saturday’s higher physique exercise right here, trip right here. Yesterday’s trip right here.