My identify is Chanelle Kapea and I’m married with 3 youngsters (Ages 7,2,1) I’ve all the time struggled with my weight and been overweight most of my grownup life.
This yr in January I made a decision I’d had sufficient of the again ache, I had heal spurs and will hardly rise up off the bed each morning, so I knew one thing needed to change.
My beginning weight was 111kg and right this moment I’m 86kg. I’ve misplaced 47cm alone off of my stomach.
How!? That is one thing I get requested quite a bit and and I been wholesome consuming and exercising, strolling in addition to utilizing The wholesome mummy 28 Day Problem recipes and Wholesome Mummy smoothies.
I used to be the one who all the time laughed off my measurement and mentioned I didn’t care however on the within I did.
I might really feel so down after I needed to gown up or go looking for new garments as a result of nothing fitted proper and I didn’t like the way in which I appeared.
I carried the majority of my weight round my tummy and I used to be scared that if I didn’t do something I might be sending myself to an early grave.
That’s all modified. I dwell wholesome and pleased and it’s a life-style, it’s about setting your self some targets to work towards and attaining them.
Get your self some like minded supporters, folks that can assist you by means of the laborious instances.
On my objective listing I had full a color run and an impediment course. I can test off the color run and I’ve a few month to go earlier than I embark on my first ever Miss Muddy.
I can sustain with my youngsters and be an lively function mannequin to my youngsters every day. Im doing issues I by no means thought attainable due to the wholesome mummy way of life!
After I set out on my weight reduction journey I used to be trying to shed some pounds however I truthfully really feel I received a lot extra. A way of feeling my life is extra fulfilled. I’m happier and extra assured to fulfill others.
The wholesome mummy non-public assist group has taught me to take compliments in addition to give them.
I’m extraordinarily enthusiastic about altering your life and being that particular person you need to be and I might love you to know that something is feasible in the event you simply strive!
Are you able to grow to be a Wholesome Mummy?
