Transformation of the Day: Kimberly misplaced 67 kilos. This proud mother determined to alter her life as a result of she needs to dwell an extended, wholesome life for her youngsters. A part of her new life-style is being pescatarian/vegetarian.
Social Media:
Fb: Kimmy Johnson
TikTok: KimmyvsKimmy
What was your motivation?
My motivation was my kids.
What impressed you to maintain going, even if you wished to surrender?
My inspiration was understanding that I used to be all my kids had, so I wanted to make modifications to be right here with them so long as doable.
How did you alter your consuming habits?
I modified my consuming habits over a while. I solely eat salmon, greens, and fruits! I’m pescatarian and vegetarian, lol! Three days-pescatarian and 4 days-vegetarian.
I eat between the hours of 8 am and 4 pm, and I do it once more the subsequent day.
What’s your exercise routine?
I stroll 3 miles 4 instances per week.
What was your beginning weight? What’s your present weight?
My beginning weight: 312 kilos
My present weight: 245 kilos
What’s your peak?
My peak is 5’7″.
When did your journey start, and the way lengthy has it taken?
August 2023. It’s a 10-month transformation.
What’s the greatest lesson you’ve realized up to now?
I realized what loving myself seems like.
What recommendation would you share with girls who wish to reduce weight?
I might inform different girls… In case you deal with your physique good, it is going to be good to you in return.
Is weight reduction surgical procedure a part of your journey?
No, I didn’t have weight reduction surgical procedure.
