Refreshing, energizing, and stuffed with cherry taste, this frosty drink is the candy deal with you want earlier than leaping into an intense BODi LAVA exercise! (Belief us, you’re going to wish it.)
“LAVA is a complete athletic coaching program that fuses energy yoga and primal motion to assist make you a grasp of your individual physique’s energy in simply 20 fat-scorching minutes — no gear wanted,” explains Tremendous Coach Elise Joan, creator of this system.
To make sure you get essentially the most out of every exercise and hold your physique wholesome, Elise included Energize and BODi Collagen Peptides on this recipe, making it as practical as it’s tasty.
Fruit punch-flavored Energize gives further focus, power, and endurance throughout train whereas two scoops of Collagen “can assist help the connective tissue round your wrists, ankles, and different joints, which actually get put to work in my new program,” Elise says.
You’ll be able to mix up our LAVA Stream Energize Cooler in 5 minutes with solely three different components — coconut water, ice, and frozen cherries.
LAVA Stream Energize Cooler
Mix up this slushy in 5 minutes earlier than your subsequent BODi LAVA exercise!
-
1
cup / 240 ml
unsweetened water -
1
cup / 170 g
ice -
1
scoop
Beachbody Efficiency Energize -
2
scoops
BODi Bioactive Collagen Peptides -
½
cup / 70 g
frozen cherries
-
Place water, ice, Energize, Collagen, and cherries in blender; cowl. Mix till easy.
Gluten-Free, Vegan, Vegetarian, Fast ‘n’ Straightforward
The Diet Details field under gives estimated dietary info for this recipe.
Diet Details
LAVA Stream Energize Cooler
Quantity Per Serving
Energy 134
% Every day Worth*
Sodium 244mg11%
Carbohydrates 27g9%
Fiber 1g4%
Sugar 21g23%
Protein 5g10%
* P.c Every day Values are primarily based on a 2000 calorie weight loss program.
Container Equivalents
½ Purple
2B Mindset Plate It!
This recipe makes a great pre-workout snacktional. Make sure to observe it!
