These colourful, Vietnamese-inspired Lemongrass Hen Noodle Bowls are made with marinated hen thighs and served over noodles with numerous greens and contemporary herbs.
Lemongrass Hen Noodle Bowls
These Lemongrass Hen Noodle Bowls are impressed by Vietnamese bún gà nướng—a dish that mixes grilled lemongrass-marinated hen with rice noodles, contemporary herbs, crisp greens, and a punchy fish sauce-based dressing (nuoc cham). It’s gentle and refreshing but daring and hearty and makes for the proper weeknight dinner. For extra Asian-inspired bowl recipes, don’t miss my Spiralized Summer time Roll Bowls with Hoisin Peanut Sauce and Asian Salmon Bowls.
Why You’ll Love This Vietnamese-Impressed Dish
We love going out for Pho and sometimes take pleasure in quite a lot of Vietnamese dishes. This simple hen dish is so flavorful, right here’s why it really works:
- Filled with Contemporary Flavors: Brilliant herbs, crunchy veggies, and zingy dressing carry all the pieces to life.
- Excessive in Protein: Juicy, lemongrass-marinated hen retains this meal satisfying.
- Naturally Gluten-free: Simply be sure you use gluten-free fish sauce and soy sauce.
- Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein, dairy-free
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What’s the taste of lemongrass?
Lemongrass is an herb with a lightweight citrus taste with hints of ginger. It’s offered contemporary (which it’s also possible to use on this recipe) and as a paste, which is a unbelievable shortcut.
What You’ll Want
Listed here are the components for the lemongrass hen marinade and the vermicelli noodle bowls. See the recipe card beneath for the precise measurements.
- Hen Thighs: Trim the fats off boneless, skinless thighs. In the event you choose, you should use breast meat as an alternative.
- Lemongrass Paste is a handy technique to get lemongrass taste with none prep work. Gourmand Backyard sells a paste, which is usually discovered within the refrigerated part of the produce division. Contemporary grated lemongrass will even work.
- Garlic for its robust aroma
- Lime Juice for a contemporary citrus style
- Fish Sauce provides complexity and is a Vietnamese staple.
- Soy Sauce for salty umami taste
- Sweetener: Sugar or honey will work.
- Avocado Oil is a impartial oil that retains the hen moist.
- Dried Vermicelli Rice Noodles are naturally gluten-free. Cook dinner them based on the package deal instructions.
- Greens: Bean sprouts, Persian cucumbers, julienned carrots, iceberg lettuce
- Herbs: Contemporary mint and cilantro
- Crushed Peanuts as a topping
- Lime Wedges for serving
- Lemongrass Hen Sauce: Sugar or honey, lime juice, fish sauce, and water mix to create nuoc cham, a preferred Vietnamese sauce.
Methods to Make Lemongrass Hen Noodle Bowls
If you wish to prep these bowls the day earlier than, marinate the hen, wash and lower the greens, and make the sauce. Then, prepare dinner the hen and noodles and assemble your bowls the following day. See the recipe card on the backside for printable instructions.
- How Lengthy to Marinate Lemongrass Hen: Mix all of the marinade components and add the hen. Marinate the hen within the fridge for a minimum of 2 hours or in a single day.
- Make Nuoc Cham: Whisk the sweetener, lime juice, fish sauce, and water in a small bowl. Style and add extra sugar or lime if wanted.
- Cook dinner the Hen in a pan over medium warmth for about 8 minutes.
- Assemble the Noodle Bowls: Add vermicelli to bowls with the veggies and herbs. Prime with hen, peanuts, and the fish sauce combination.
Variations
- Protein: Swap hen thighs for hen breast or beef.
- Vegetarian Noodle Bowl: Substitute hen with tofu.
- Lemongrass: In the event you can’t discover lemongrass, attempt substituting lemon zest, grated ginger, and cilantro or mint. The flavour gained’t be precise, however it’ll nonetheless style good!
- Gluten-Free: Test that you simply’re shopping for gluten-free fish sauce. Tamari or coconut aminos are nice GF soy sauce substitutes.
- Desire a low-carb possibility? Use zucchini noodles or shredded cabbage as an alternative of rice noodles.
- Lettuce: Sub iceberg with romaine.
- Greens: In the event you’re lacking a veggie or don’t like one, be happy to skip it and add extra of one thing else.
- Need extra crunch? Add shredded cabbage.
- Don’t like cilantro? Skip it.
- Peanut allergy? Omit them.
Serving Options
These simple hen noodle bowls are filled with protein and greens on high of a filling base of noodles. It’s an entire meal in a single!
Storage
- Retailer hen within the fridge for as much as 4 days or freeze it for 3 months.
- Meal Prep: In the event you’re taking these to work, add noodles and hen to a meals storage container and high with greens and herbs. Retailer the sauce and peanuts in separate containers. Leftovers will be eaten chilly.
Extra Vietnamese-Impressed Recipes to Strive
For extra dinner concepts, take a look at these 5 scrumptious Vietnamese-inspired recipes to encourage your subsequent meal!
Yield: 4 servings
Serving Measurement: 1 bowl
For the Lemongrass Hen:
In a small bowl, combine collectively all the components for the hen marinade till easy. Add hen and marinade with 1 teaspoon of the oil to a big ziploc bag and place within the fridge to marinate for two+ hours or in a single day.
To make the fish sauce, mix the fish sauce components and blend nicely to dissolve the sugar. Regulate to your style (lime + sweetness) and put aside for a minimum of half-hour for all the flavors to meld collectively. Put aside.
In a frying pan over medium warmth, warmth the remaining 1 teaspoon oil. Take away hen from the marinade, and place into the pan cooking both sides till browned and cooked by way of, about 5 minutes on both sides.
Take away from the pan and put aside to barely cool whilst you construct the bowls.
Add cooked vermicelli noodles to a bowl. Prime off with desired quantities of bean sprouts, cucumber, mint, cilantro, carrots, and iceberg lettuce.
Slice hen and add to bowls. Prime off with crushed peanuts and fish sauce. Take pleasure in instantly.
Final Step:
Please go away a score and remark letting us know the way you preferred this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.Serving: 1 bowl, Energy: 541 kcal, Carbohydrates: 57.5 g, Protein: 43 g, Fats: 15 g, Saturated Fats: 3 g, Ldl cholesterol: 160 mg, Sodium: 1100 mg, Fiber: 5.5 g, Sugar: 13 g
