Leah Romiti is a HUGE chocolate lover!
The mum-of-two reveals that earlier than she discovered The Wholesome Mummy and commenced following the 28 Day Weight Loss Challenges she would wolf down a complete packet of Tim Tams in a single sitting.
“I’m a BIG chocolate lover,” she says. “However I’ve learnt that I can STILL get pleasure from my chocolate fixes, I simply select more healthy alternate options from The Wholesome Mummy app recipe hub.”
Curbing her chocolate cravings
Leah has misplaced an unimaginable 15kg by following the 28 Day Weight Loss Problem.
“Fortunately, The Wholesome Mummy has taught me the right way to nonetheless get pleasure from chocolate however in a a lot more healthy approach,” she says.
“I’ve misplaced 15kg following the 28 Day Weight Loss Problem and I eat some type of chocolate most days. I now solely purchase darkish chocolate and this satisfies my cravings.”
Try 8 of Leah’s favorite wholesome chocolate recipes:
1. No Bake Peppermint Slice
Typically, you simply can’t be bothered to spend ages cooking up a wholesome snack. That’s the place this recipe might help – after processing the entire components and inserting them in a tin, all it’s worthwhile to do is pop all of it within the freezer to set. Too straightforward!
These slices are 153 energy per serve.
2. Chocolate Coconut Slice
Chocolate and coconut go hand in hand and this slice takes it to a different degree! It’s wealthy, creamy and offers you a large chocolate hit.
It’s filled with wholesome components that received’t have an effect on you on the 28 Day Weight Loss Problem, if eaten it sparsely in fact.
This slice is 209 energy per serve.
3. Twix Bars
Palms up in the event you love the chocolate caramel biscuit mixture in a Twix bar? Hold your fingers up if you wish to get pleasure from a more healthy model that you would be able to make your self from retailer cabinet components? These bars are for you!
These bars are 100 energy per serve.
4. Guilt and Gluten Free Chocolate Cake
With no refined components, this cake is ideal dessert for an important day!
Simply 380 energy per serve.
5. Salty Chocolate Pretzel Bites
Salty pretzels mixed with chocolate! That’s a style explosion simply ready to occur!
The crunchy pretzel coating is what makes these bliss balls distinctive and tremendous YUMMY. However at solely 85 energy per ball, you’ll be able to get pleasure from them guilt-free as a result of they received’t upset your wholesome consuming plan.
6. Ingredient Choc Chip Fudge
Fudge doesn’t have to be off the menu when you find yourself attempting to shed some pounds.
In the event you make your personal from scratch, you’ll be able to get pleasure from every thing you like about fudge with out the piles of butter and sugar.
This fudge is 154 energy per serve.
7. Thermo Wholemeal Choc Chip Cookies
A straightforward to organize and wholesome muffin recipe. This recipe has been examined to be used in a Thermonix.
These cookies are 198 energy per serve.
This recipe is out there for Problem members and will be discovered on our 28 Day Weight Loss Problem recipe hub.
8. Wholesome Mini Doughnuts
Sure, that’s proper: wholesome doughnuts! This isn’t a sugar craving day dream. This isn’t a drill.
We’ve discovered a wholesome recipe for doughnuts which are candy, fluffy, the truth is they’re completely every thing you could possibly need from a traditional doughnut – with out the guilt!
This works out at 62 energy per serve.
Leah has gone onto lose 17kg, learn her story under
Leah loves dressing up and finds it really easy to seek out garments that she feels good in nowadays!
“I used to be 75 kg* and I felt drained, lacked power and I always felt bloated. I 100% caught to the meal plans and train plans for six months. I steadily misplaced 17kg*, averaging a lack of 500g-1kg per week,” she says.
“I rapidly learnt that I had been consuming approach an excessive amount of and fully the improper issues.
“The most important modifications had been making my portion sizes smaller and reducing out refined sugars. The Wholesome Mummy meals are completely scrumptious, straightforward to make and the selection of meals is countless,” Leah says.
“I like that 28 Day Weight Loss Problem is just not a weight loss plan it’s a wholesome life-style.
The Wholesome Mummy has modified my life. I’m match, wholesome, assured, so completely happy and I do know I’m a beautiful position mannequin for my boys.”
Are you able to turn into a Wholesome Mummy?
