Home Healthy Food Stuffed Peppers – Skinnytaste

Stuffed Peppers – Skinnytaste

0
2
Stuffed Peppers – Skinnytaste

This publish could comprise affiliate hyperlinks. Learn my disclosure coverage.

Get pleasure from a household favourite dinner with these Italian-American stuffed peppers made with floor beef, tomato sauce, rice, and a tacky end.

Stuffed Peppers – Skinnytaste

Stuffed Peppers

For those who’re in search of a dish that marries custom with a contemporary twist, look no additional than these Italian-American stuffed peppers. Bursting with flavors from seasoned floor beef, wealthy tomato sauce, rice, and a wonderfully melted cheese topping, this recipe is consolation meals at its best. It’s from my buddy Dyanne’s grandma, they usually’re the very best stuffed peppers I’ve had. My husband Tommy mentioned they reminded him of his Uncle Ralph’s meatballs. They’re additionally freezer-friendly, so you’ll be able to double the recipe and freeze the opposite half. If you wish to attempt extra, these Turkey Stuffed Peppers with a Mexican twist are additionally superb!

Why You’ll Love This Stuffed Pepper Recipe

Gina @ Skinnytaste.com

I like how easy components can come collectively to create one thing scrumptious. Since my husband loves stuffed peppers, I make them very often for dinner. Right here’s why you have to make these simple stuffed peppers a staple in your house:

  • Hearty and Satisfying: The mix of floor beef and rice gives a sturdy, filling combination.
  • Consolation Meals: This dish has all of the flavors that remind you of house.
  • Freezer-Pleasant: Double the recipe, allow them to cool, then freeze for as much as 3 months for one more evening whenever you don’t have time to prepare dinner.
  • Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein

For those who make this wholesome stuffed peppers recipe, I’d like to see it. Tag me in your pictures or movies on Instagram, TikTok, or Fb! And you should definitely be part of the Skinnytaste Neighborhood to see what everybody’s cooking!

Gina signature
cheesy stuffed peppers

Components You’ll Want

Stuffing candy bell peppers with a saucy, tacky beef and rice combination creates a comforting, hearty meal that makes an unimaginable household dinner. See the recipe card under comprises the precise measurements.

Stuffed Peppers ingredients

  • 90% Lean Floor Beef: I desire utilizing floor beef right here to maintain the normal style I grew up with, however any floor meat will work. Utilizing lean floor beef assist cut back the energy and fats.
  • Rice: You should use any rice, however leftover or prompt rice is nice in the event you’re quick on time.
  • Aromatics: Finely chopped onion and garlic for taste.
  • Cheese: Combine grated Pecorino Romano with the rice and beef, and prime every stuffed pepper with shredded mozzarella. For those who can’t have dairy you should utilize dairy-free cheese or omit.
  • Basil for a contemporary, fragrant style.
  • Egg binds the filling to assist maintain the components collectively.
  • Tomato Sauce: Combine crushed tomatoes and water (or low-sodium broth) for a straightforward tomato sauce. Tuttorosso is my go-to for canned tomatoes. Jarred marinara would additionally work.
  • Kosher Salt to season the stuffed pepper filling and tomato sauce.
  • Bell Peppers: Purchase bigger, uniform peppers to make it easier to stuff them and maintain them standing. Select quite a lot of colours or use all of 1 shade.
  • Mozzarella Cheese: Sprinkle it on prime and let it soften earlier than serving.

Right here’s How I Make Stuffed Peppers

For those who begin with cooked rice, making the filling doesn’t take lengthy. Then, whereas the peppers prepare dinner, you’ll be able to sit again and calm down because the oven does all of the work. See the printable directions within the recipe card under.

  1. Make the Stuffed Pepper Filling by combining the meat, rice, onions, garlic, Pecorino Romano, basil, egg, crushed tomatoes, and salt in a big bowl.
  2. Make the Tomato Sauce: Stir the water, remaining crushed tomatoes, and salt in a big saucepan.
  3. Stuff the Peppers with a cup of the rice combination and place them within the pot with the tomatoes. Ladle some sauce over every.
  4. Cook dinner the Stuffed Peppers: Cowl the pot and prepare dinner them on medium-low for 35 to 45 minutes till the bell peppers are tender and the meat is cooked by. Spoon extra sauce on every and prime with mozzarella. Cowl and prepare dinner till the cheese is melted.
Cheesy Stuffed Peppers

Ideas for Making Good Stuffed Peppers

  • Pepper Choice: Search for agency, brightly coloured peppers. Since they are going to be stuffed, I like to decide on massive ones which can be even throughout.
  • Ought to peppers be cooked earlier than stuffing? You don’t have to prepare dinner the bell peppers first. They prepare dinner slowly on the range as the bottom beef cooks.
  • Getting Peppers to Stand Up: Since these are cooked upright, search for peppers which can be degree on the underside or minimize a sliver off the underside to assist them rise up.
  • Rice Choices: Use leftover rice to hurry up the method, or prepare dinner a contemporary batch. Brown rice or prompt rice works, too.
  • Floor Beef: I cherished them with floor beef, however you should utilize floor turkey or your favourite floor meat.
  • Cheese Selections: Whereas mozzarella gives a gooey texture, you’ll be able to experiment with provolone, a sprinkle of parmesan, or omit it altogether. It’s also possible to swap Pecorino Romano for parmesan within the filling.
  • Herbs: Contemporary basil delivers the very best taste, however you’ll be able to substitute it with dried. And in the event you don’t have basil, parsley or oregano will work.
  • Sauce: Substitute crushed tomatoes and water with jarred marinara or make do-it-yourself tomato sauce.
Stuffed Peppers

Serving Recommendations

These stuffed peppers with rice and meat are an entire meal. Nevertheless, if you have to make them extra filling, they’d be glorious with a inexperienced salad or roasted asparagus.

Storage

  • Refrigerate leftovers for 4 days.
  • Meal Prep Tip: These stuffed peppers are nice for make-ahead meals. Put together them prematurely, refrigerate for as much as 2 days, and prepare dinner when wanted—perfect for busy weekdays.
  • Are you able to freeze stuffed peppers? Sure, you’ll be able to freeze them for as much as 3 months. It’s also possible to make and freeze solely the filling. When able to eat, thaw the rice combination in a single day within the fridge, stuff the bell peppers, and prepare dinner in keeping with the instructions.
  • How you can Reheat: Microwave or bake the thawed stuffed peppers till heat.
Italian Stuffed Peppers

Extra Bell Pepper Recipes You’ll Love

For extra dinner concepts utilizing bell peppers, take a look at these 5 scrumptious stuffed bell pepper recipes to encourage your subsequent meal!

Skinnytaste Simple promo banner

Prep: 15 minutes

Cook dinner: 45 minutes

Complete: 1 hour

Yield: 4 servings

Serving Dimension: 1 pepper and sauce

  • 1 lb 90% lean floor beef
  • cups partially cooked, leftover or prompt rice white rice*
  • ½ cup onion, very finely chopped
  • 3 cloves garlic, very finely chopped
  • cup Pecorino Romano cheese, grated
  • ¼ cup basil, chopped
  • 1 massive egg
  • 1 cup + 3 tablespoons crushed tomatoes, divided (I like Tuttorosso)
  • 1 ½ teaspoons kosher salt
  • 1 cup water, or low sodium broth
  • 4 massive bell peppers, of varied colours, tops minimize off and seeded and cored
  • ½ cup mozzarella cheese, shredded and divided
  • In a big bowl mix floor beef, rice, onion, garlic, Pecorino Romano, basil, egg, 3 tablespoons crushed tomato and 1¼ teaspoons kosher salt and blend properly with a fork.

  • Mix remaining crushed tomato, water and remaining salt within the base of a giant saucepan massive sufficient to suit the peppers standing up.

  • Fill every bell pepper with 1 cup of combination and nestle the stuffed peppers into the sauce. Ladle slightly sauce over every.

  • Cowl and prepare dinner the peppers on medium-low warmth for 35-45 minutes, till the peppers are tender and the meat is cooked by within the heart. Ladle extra sauce over every and add 2 tablespoons of mozzarella cheese to the highest of every pepper, cowl and prepare dinner till melted, about 5 minutes.

Final Step:

Please depart a ranking and remark letting us understand how you favored this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.
  • Prepared-rice or leftover cooked rice works simply the identical.
  • Common, raw rice will work however will enhance the cooking time by an additional 20-25 minutes.

Serving: 1 pepper and sauce, Energy: 449.5 kcal, Carbohydrates: 37.5 g, Protein: 33 g, Fats: 18.5 g, Saturated Fats: 8.5 g, Ldl cholesterol: 139.5 mg, Sodium: 750 mg, Fiber: 4 g, Sugar: 8.5 g