For folks searching for enlightenment or those that need to obtain the state of full consciousness, kundalini awakening is likely one of the most sought-after experiences.
Kundalini awakening is a state whereby your serpent kundalini shakti, which lies on the base of your backbone, rises from its origin to journey to the crown chakra or the highest of your head. This journey entails a ton of bodily, psychological, and non secular adjustments.
Whereas you could have heard loads concerning the indicators of kundalini awakening and the period of those signs, you may additionally have an interest to know concerning the phases of kundalini awakening.
Every stage comes with a definite change in your energetic airplane which manifests bodily and mentally.
Allow us to see these phases intimately.
Earlier than we dwell into the phases, allow us to first perceive one of many ideas that pose a hindrance to the free movement of vitality – granthis.
What are Granthis?
The Sanskrit time period granthi means knot, node, or doubt. It additionally means a troublesome knot to untie.
Granthis or knots are vitality tangles that would hinder the physique’s capacity to maneuver Prana. Granthis could also be responsible for obstructing the Sushumna Nadi’s capacity to hold prana upward, in accordance with kundalini yoga.
This limits non secular development and prevents one from realizing their best potential. They function obstacles to liberation, each materials and non secular.
Identical to bandhas (locks), there are 3 foremost granthis:
Brahma Granthi – Also called the “perineal-knot,” it’s located between the foundation chakra and the sacral chakra. It’s linked to an absence of stability and anchoring, in addition to a concern of loss of life and is brought on by the nervousness of survival. You may untie this granthi by Mula Bandha (root lock).
Vishnu Granthi – Additionally known as “navel-knot”, it lies between the guts and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life. Holding on to the ego and being obsessive about acquiring energy and affect are the causes of this granthi. You may untie this granthi by Uddiyana Bandha (higher stomach lock).
Rudra Granthi – Additionally known as “forehead-knot”, it’s located between the throat and the third-eye chakra. It might develop into obvious after we develop into preoccupied with serving others and neglect our aspiration to expertise unity with all residing issues and finally surpass separation. You may untie this granthi by Jalandhara Bandha (throat lock).
Now that now we have a short understanding of the granthis, allow us to now look into the three phases of kundalini awakening.
3 Levels of Kundalini Awakening
The kundalini awakening course of has been categorized into 3 phases; Arambha or Starting, Ghata or Cleaning and bodhi or awakening. The phases have been categorized foundation the work your kundalini yoga, meditation, kriya, and mantra carry out to make the kundalini rise.
Stage 1 – Arambha or The Starting
Within the first stage, the kundalini is uncoiling from its slumber on the Muladhara chakra or its resting place on the base of the backbone.
The primary stage is commonly seen as a preparatory section for extra intense experiences to come back. The stage of a clearing course of is the place the physique and thoughts should go.
By practising chanting, Kundalini Yoga, and kriya, your physique’s vitality vibrates at a frequency that helps in cleaning the foundation chakra and untying the Brahma Granthi. It’s only when root chakra and Brahma granthi are cleansed, the kundalini can correctly rise and ascend.
Bodily illness, discomfort, and robust feelings are prone to be current all through this preliminary stage. The root chakra is the main focus of vitality motion within the first stage of kundalini awakening. As an imbalanced root chakra is related to problems with security, safety, and grounding, so, the opening and activation of this chakra can convey up emotions of emotional depth, vulnerability, and even concern.
Quite a few destructive conditions and feelings together with despair, nervousness, frustration, helplessness, rampant muscle twitching, trauma, or a near-death expertise, are frequent throughout the first stage.
The preliminary phases of a Kundalini awakening are steadily described by yogis as being miserable, anxious, and helpless making it the least nice stage of kundalini awakening.
Stage 2 – Ghata or the Cleaning
Ghata means elimination, thus, within the second stage of kundalini awakening, you’re cleaning the sacral and photo voltaic plexus chakra by additional purification of Sushumna Nadi. That is the central Nadi out of the three nadis – Ida, Pingala, and Sushumna, by which the kundalini vitality passes.
The cleaning of Sushumna turns into vital to safe an unobstructed and free movement to the kundalini vitality.
In the course of the second stage of kundalini awakening, you start to query your existence and function in life. You’ll begin to debate all the things you will have been taught to consider.
This additional encourages you to look inwards and see how your destructive actions and habits had been impacting your self and the surroundings round you. It should push you to alter your behaviour and thought patterns to cease this cycle of negativity.
It is possible for you to to let go of something that has been holding you again and hindering your journey towards spirituality. Your relationship with the divine could get stronger as you develop into much less involved along with your outward seems to be. As consequence, you additionally lose the concern of loss of life.
Additionally it is on this stage that you just may really feel the vitality flowing in and across the prime of the pinnacle. And any vitality that wasn’t but launched within the first stage additionally will get cleared and unblocked.
By way of this cleaning, you’re additionally propelled to undo the Vishnu Granthi or Vishnu Knot, which lies between the guts and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life.
Stage 3 – Third-eye Awakening
Associated: 8 methods to open third eye chakra
That is the second final stage earlier than your kundalini reaches the Sahasrara chakra to achieve full consciousness.
This stage can solely be achieved in case you apply all that you’ve realized with persistence and proceed to untie the Rudra Knot. It should assist the kundalini to additional rise for the ultimate section of awakening.
When the Rudra knot comes undone, you’ll really feel a tingling in your third eye signifying the untying. All sense of duality vanishes and also you develop into one with the cosmos.
The kundalini is free to rise to the ultimate chakra by all the three Nadis – Ida, Pingala, and Sushumna.
By now, all of your chakras have been cleansed and the pineal gland or your third eye is ready to be opened. You’ll expertise a blissful feeling and can attain full psychological readability. Surrendering to the Universe and accepting its path laid out for you turns into a lot simpler.
You’ll have understood the reality of the existence of every residing being and this can subsequently convey a couple of change in your character and character. No destructive discuss, criticism, or a sense of controlling your environment will exist inside you.
You’ll have a way of unity along with your internal essence whereas your mind will work at increased frequencies (between alpha and beta frequencies). This may enable you to remain in a deep meditative state whereas additionally experiencing enhanced extra-sensory talents.
Does kundalini awakening make you drained?
Sure, it will possibly make you drained.
One of many indicators of kundalini awakening is the disruption of the standard sleeping sample. The rationale for this variation is the very fact a number of sudden shifts and transformation is occurring within the energetic airplane of your physique. Your beliefs are being questioned, your traumatic reminiscences are coming ahead, and a number of psychological and bodily strain is being inadvertently positioned on you.
As you navigate by these changes, it typically takes a toll in your physique and thoughts and brings you to a state of fatigue or burnout.
To beat this, you must search out skilled steering, regardless that it’s uncommon to discover a grasp who has undergone a correct kundalini awakening. You have to to make some changes and sacrifices in life, take ample relaxation, and construct the power to endure this course of.
How uncommon is Kundalini Awakening?
The reply to this query could be understood by the truth that the third stage is probably the most troublesome stage to achieve as most pursuers of kundalini awakening are inclined to lose persistence after the primary or the second stage.
Kundalini awakening is kind of a uncommon prevalence within the widespread world. It’s because more often than not, we’re unable to observe the rules and guidelines of Yoga in its true sense. We’re extra into short-term options to issues like stress, nervousness, weight achieve, muscle firming, psychological peace, and so on.
However the folks of the non secular world, whose sole goal is to realize enlightenment and have set their intention in direction of kundalini awakening could discover it a daily prevalence. They’ve developed resilience, information, and persistence, and cleansed and activated their chakras to satisfy their purpose.
Furthermore, kundalini awakening can happen spontaneously and at any level in life. That is additionally one more reason kundalini awakening is uncommon; folks lose hope and religion within the follow once they begin setting deadlines and expectations within the awakening course of.
Is Kundalini Awakening everlasting?
Sure. Kundalini awakening, when achieved beneath correct steering and thru correct channels, is an irreversible course of.
The woke up vitality will preserve flowing all through your physique, calling you in direction of your true function in life and altering your life perpetually.
It may be short-term when you’ve got woke up the kundalini by fast means reminiscent of shaktipath. This fast-tracks the awakening course of by offering a glimpse of the true awakening for a brief interval. Nonetheless, this technique shouldn’t be popularly advisable because the physique and inner vitality sources ought to be absolutely able to expertise the short-term awakening.
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Conclusion
When your kundalini awakens shouldn’t be one thing to fret about. If you happen to want to increase your Kundalini, you must put your whole consideration on releasing your prana from its incessant anxieties concerning the exterior world.
As a result of this journey requires the uttermost religion within the Divine, persistence is essential. Embrace the transformational journey of self-discovery.
