Sharing a lil recap from the yr and what I’m working in direction of in 2025.
Hello mates! Pleased NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early evening and head out on a household hike within the am!
It’s humorous as a result of I assumed the final yr of the Pilot’s army profession could be the LONGEST yr of my life. I assumed it will be a painfully gradual drag to the end line. The truth is that this yr flew.by. I can’t imagine that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. A lot of big adjustments forward.
This yr was a yr of wonderful journey, enjoyable moments with the children (who’re rising up means too dang shortly. Liv will likely be 13 subsequent week!!!), buddy time, occasions, household time at dwelling, time in nature, and an enormous yr for my therapeutic journey. I celebrated one yr symptom-free final yr from eye points and auotimmune signs and really feel so grateful to have had a yr the place I actually dialed in my routine and have felt the very best I’ve in years (many years???). I created a free e-book right here about my auotimmune journey and issues that helped me if you happen to’d prefer to test it out!
Trying again on 2024 and my objectives for 2025
Right here’s a recap of among the large moments from the yr:
Private and journey:
We went to the annual Fighter Wing awards banquet
to San Diego for Jeremy’s fiftieth!
to Vegas for a blast with mates
dance competitors season with Liv,
singing with the symphony
again to San Diego and Disneyland with the fam
P began taking part in membership basketball and completely crushing it
I attended the Biohacking Convention with Giselle which was one in every of my favourite wellness convention experiences thus far
had probably the most unbelievable journey to Sevilla, Spain
A few weeks in Hawaii and a keep at Aulani
The youngsters went again to high school
I attended the Reimagining Well being Summit and received to satisfy so a lot of my IHP colleagues and mates in actual life
Betsy and I did the Lagree teacher certification workshop
We took a Disney cruise #5 to the Bahamas and celebrated P’s ninth birthday
I celebrated the large 4-0 with a spa day at Miraval with a few of my closest mates
the Pilot’s Change of Command after three years as commander
and a lovely vacation season full of holly jolly enjoyable.
The Pilot additionally shaved his mustache 😉
Skilled recap:
From an Integrative Well being Practitioner standpoint, this was a yr stuffed with studying, enlargement, and consumer success. It was so superb to see their wins, and I reviewed over 100 lab exams this yr! I used to be a 100-day problem winner for EquiLife in October (#7! Woop!) and a High 5 IHP Champion winner final spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife school to take our lab evaluation to the subsequent degree. From there, I used to be in a position to begin to learn labs for EquiLife purchasers along with my very own.
I really feel so blessed on daily basis to be part of this firm with an unbelievable mission and the inspiring individuals behind it. I can’t wait to see what IHP has in retailer for the subsequent yr!!
I really feel superstitious saying this, however the weblog had the very best advert income yr that it’s had in not less than 5 years. My Search engine optimization group has been exhausting at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my objective to publish enjoyable and private posts round right here (the categories that I might like to learn), along with Search engine optimization-driven and useful content material, as a result of that’s what drives new readers to the weblog.
The podcast continued to do properly, nevertheless it’s one in every of my objectives to place extra vitality into the pod, publish extra episodes and develop within the new yr. One other objective is to put up extra on LTK, as a result of I like sharing outfits and present concepts.
Sponsorship-wise, I labored with one firm this yr that I like and love: NOW Meals. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship affords on daily basis, however decline virtually all of them as a result of they’re for corporations and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and assist.
I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Hazard Espresso, Organifi, OneSkin, ButcherBox, Aviron, Cover, Somavedic, Air Physician, Vivarays, Pvolve, and to all of you who store by way of my hyperlinks. It straight helps our household (and helps maintain this little weblog working), and I respect it a lot. I additionally began working with Oliveda and Lifewave this yr; two corporations that I’m extraordinarily enthusiastic about!
This month was the final month of Match Staff exercises as a result of we’re designing my new signature program. It’s a 6-month program together with useful lab testing, dietary supplements and protocols, and customized suggestions that can assist you really feel your very best. It’s mainly the end result of all the things I’ve discovered, used with my very own purchasers, and in addition with myself to dramatically remodel our well being and vitality ranges. I can’t wait to share with you in early February!
Private and well being objectives:
My well being objective is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, good dietary supplements, restorative practices, dialing in vitamin, walks, exercises (I like a mixture of power coaching, barre, spin, Pilates and sizzling yoga), and stress administration. My objective is to attenuate toxins the place I can, replenish deficiencies, and proceed to make use of useful lab testing as an incredible device. I really feel pleased with myself for taking cost of my well being and attending to the basis reason for what I used to be experiencing, and in addition for the flexibility to share all the things I’ve discovered alongside the way in which.
Proceed to observe Spanish! This yr, I began working with a tutor from Italki to brush up on my abilities, and since we’re heading again to Spain this yr, I’d like to have extra confidence with Spanish. (I minored in Spanish and might perceive it completely however am not 100% assured talking it.)
Return to Bible research. after dropping out within the spring. I had simply began working with EquiLife purchasers and was so excited to do as many calls as potential! Now that I understand how to work the platform a bit higher and might block out Bible research time, I’d prefer to make it a precedence once more.
Proceed to be the very best mother, spouse, and buddy that I might be. I would like the individuals in my life to know the way a lot I like them, and to guide with a grateful, affected person, loving coronary heart every day. Some days are more durable than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.
I’d love to listen to about your yr and your objectives! What’s one thing you’re pleased with from this previous yr, what are you engaged on proper now? Do you may have any well being objectives? Journey plans? I need to hear all of it!
Have a contented and beautiful New Years and I’ll see ya quickly!
xoxo
Gina
