Saturday we obtained a number of inches of rain over the course of a number of hours, uncommon for us in Might. It wasn’t too heavy so I nonetheless obtained an hour’s cruising in on my e-bike. Sunday the solar was again and I went to a 2 1/2 hour experience to the southeast to San Martin and Gilroy. This was at a brisk tempo and a mean coronary heart fee of 120. It was difficult however stress-free. I created a brand new strava section “To Crews Street out-and-back from Tennant” which I completed in 1 hour 53 minutes. This might be a pleasant benchmark to check my cardio health in opposition to sooner or later.
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE subject for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve alternative as a result of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the street.
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