We’re thrilled that you just’ve taken step one of beginning your weight reduction journey with us and, forward of your first night time, right here’s the whole lot it is advisable to know.
First up, your equipment! Right here’s what you’ll want:-
– A soccer jersey or a t-shirt with out a hood.
– Shorts or jogging pants
– Socks
– Shin guards – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d advocate you could have indoor or turf footwear on your classes at MAN v FAT
– If you happen to put on glasses, we should inform you that they’re worn at your individual danger. We’d advocate that you just put on sports activities goggles or contact lenses to be on the protected aspect.
– Convey a water bottle too – it’s going to be essential to remain hydrated!
Some useful assets
To get your self prepared, we’ve ready a particular Train 101 booklet, to present you some workout routines to do at house forward of getting began!
And you may get your self prepared within the kitchen too, with our superior Meals As Gasoline information!
Lastly, forward of your early weeks with MAN v FAT, it’s price having a look at our Protected Return To Train video, supplying you with some actually useful recommendation earlier than pulling in your cleats!
Feeling the nerves?
If you happen to’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new surroundings full of individuals you don’t know. Mix that with not figuring out what to anticipate, and we don’t blame you in the event you’re feeling a bit of nervous.
However we’re right here to help you at each step of the way in which. Listed below are the important thing issues we see from people who find themselves simply beginning.
What if I’m the most important man there?
That is by far the most important concern we hear from new gamers. All MAN v FAT Soccer gamers will need to have a BMI of over 27.5 to hitch, and males of all sizes and shapes play in our leagues.
Do not forget that all of them began the place you are actually – obese and desirous to drop pounds.
I don’t know what to anticipate
It’s onerous to think about what one thing unknown goes to be like and nerves round this are pure.
We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you may learn via our FAQS to familiarise your self on how this all works.
I don’t do effectively in new social conditions
That’s OK, nobody goes to evaluate you in the event you’re not instantly the life and soul of the social gathering, and the selection is at all times yours to get entangled as little or as a lot as you want.
You’ve already bought two issues in frequent, the need to drop pounds and soccer, so it would shock you the way a lot you benefit from the social facet.
However I’m not superb at soccer/I’ve by no means performed earlier than!
Nobody who joins begins off on a Messi stage, and we see males who haven’t kicked a ball round since they have been a child be a part of and do effectively. And in addition to, you’ll get higher because the weeks go on and your health improves.
We will’t wait to welcome you to MAN v FAT Soccer and to see the nice progress you make in your time with us!
Acquired any extra questions?
Bear in mind, you’ll be able to take a look at our FAQ information or simply drop us a line at help@manvfatsoccer.com and we’d be glad to assist!
