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Sunday, December 22, 2024

10 Pie Recipes for a Wholesome Summer season


Pies are amongst America’s favourite desserts and a basic indulgence in the summertime season. There’s nothing fairly like a pleasant slice of pie to complete off a scrumptious BBQ dinner. Sadly, these summertime favorites and epic desserts are historically full of fats and sugar that may simply derail your wholesome intentions and weight reduction journey.

However don’t get discouraged! Whereas store-bought pies and conventional summer time dessert recipes may have you loaded up on white flour, butter and sugar, our recipe builders at Nutrisystem and The Leaf have created some diet-friendly choices. Our wholesome recipes will give you your fill of pie whereas conserving your wholesome consuming plans on observe. These 10 summer time pies use easy swaps and wholesome components to loosen up a few of your favourite summer time desserts.

Listed below are 10 summer time fruit pies for a seasonal and satisfying candy deal with:

peach recipe10 Pie Recipes for a Wholesome Summer season

Nothing screams “summer time” like a giant slice of peach pie. Summer season is peach season and meaning a lot of tempting peach desserts can be popping up—together with some not-so-healthy ones. Luckily, our wholesome summertime model of peach pie makes use of a complete wheat crust and a weight-reduction plan pleasant fruit filling with 5 cups of contemporary peaches. No added sugar wanted on this candy deal with! Peaches are wealthy in vitamin C, potassium and fiber, making them an awesome addition to your nutritious diet throughout seashore season.

Get the Contemporary Peach Pie recipe.

The Leaf Summer Desserts & Pie RecipesThe Leaf Summer Desserts & Pie Recipes

As they are saying, an apple a day retains the physician away—an previous adage that simply could ring true contemplating the truth that apples have been linked to a decrease threat of coronary heart illness. However when apples are utilized in conventional pie recipes, their well being worth tends to get misplaced. As a substitute of burying apples in a load of sugar, this summer time dessert recipe will get its candy taste immediately from the supply—entire, scrumptious apples. It’s a yummy indulgence you’ll be able to be ok with.

Get the Wholesome Apple Pie recipe.

The Leaf Summer Desserts & Pie RecipesThe Leaf Summer Desserts & Pie Recipes

The place fruit pies are likely to go awry is within the crust. Pie crusts (and tarts) are normally full of a lot of butter. On prime of that, many fruit pie fillings include added sugar. Nonetheless, this lighter model of strawberry pie makes use of a easy pie crust made out of graham crackers and simply two tablespoons of butter plus an egg. It additionally incorporates a easy but scrumptious strawberry filling that’s made out of entire strawberries and a sugar-free gelatin combine. You’ll get a wholesome dose of superfood strawberries—recognized to be an awesome supply of fiber and nutritional vitamins—whereas indulging in a candy deal with.

Get the Strawberry Pie recipe.

The Leaf Summer Desserts & Pie RecipesThe Leaf Summer Desserts & Pie Recipes

Add this stunning blue baked good to your seasonal summer time menu! This berrylicious crumble appears like a gourmand dessert out of your native bakery. Nonetheless, don’t be fooled as a result of it’s extraordinarily straightforward to make. The key components that make this recipe distinctive are chia seeds and oats, which create a satisfying but good slice of pie.

Get the Blueberry Pie Crumble recipe.

The Leaf Summer Desserts & Pie RecipesThe Leaf Summer Desserts & Pie Recipes

With summer time being peach season, right here is one other splendidly peachy dessert recipe to attempt! Although a light-weight different, it tastes a lot like conventional cobbler that it simply could transport you to a entrance porch within the South. This model is made wholesome by ditching the extremely refined components like white flour, white sugar and butter for entire wheat flour, brown sugar and solely a smidge of sunshine butter. It’s a pleasant and guilt-free summer time dessert staple.

Get the Skinny Peach Cobbler recipe.

chocolate dessert recipechocolate dessert recipe

In terms of decadent, indulgent and wholesome summer time desserts, something with the phrases “chocolate” or “mousse” simply tops the record. However most chocolaty summer time pies are additionally full of fats and energy. Luckily, this mild model has the entire decadence with out the guilt. The key ingredient for the creamy, silky goodness of a typical mousse pie is none apart from tofu on this recipe! However when you weren’t the one to be whipping up this dessert, you’d actually by no means know. Prime it off with a cup of contemporary raspberries to get your antioxidant energy, too.

Get the Raspberry Chocolate Mousse Pie recipe.

strawberry rhubarbstrawberry rhubarb

When you’re searching for the proper dessert to carry to a picnic, that is it! Candy strawberries shine on this Strawberry Rhubarb Crumble that screams summertime and sunshine. You’ll be able to overlook about kneading and rolling out pie dough with this straightforward dish. Merely make the filling and prime it with the stevia-sweetened and gluten free crumble that’s straightforward as… pie!

Get the Skinny Strawberry Rhubarb Crumble recipe.

Air Fryer Raspberry CrispAir Fryer Raspberry Crisp

Don’t really feel like turning on the oven? To not fear! We’re cooking up a no-bake candy deal with that may maintain you cool through the heat summer time season. All you want is an air fryer to make this wholesome dessert pie. Contemporary raspberries are the star of the present in certainly one of our favourite seasonal sweets. Topped with a crispy crumble made out of oats, walnuts, chia seeds and cinnamon, you don’t have to knead any dough for this straightforward recipe!

Get the Air Fryer Raspberry Crisp recipe.

Pretzel Crust Fruit PiePretzel Crust Fruit Pie

When it’s scorching exterior and the temperatures are hovering, who needs to knead pie dough? A light-weight and ethereal summer time pie is simply what you want on these scorching summer time days. We make a candy and salty crust out of pretzels, butter and sugar, then fill all of it up with whipped topping, lime zest and contemporary fruit. Take pleasure in pie season even on the most well liked of days with this cool Pretzel Crust Fruit Pie. Quiet down whereas digging into fruity flavors!

Get the Pretzel Crust Fruit Pie recipe.

The Leaf Summer Desserts & Pie RecipesThe Leaf Summer Desserts & Pie Recipes

Whereas it’s not a basic pie recipe , this candy strawberry pie parfait deserves a spot in your summer time menu. No-bake pie recipes which can be fast to whip up are completely welcomed in the summertime when no person looks like heating up the home with their oven or spending quite a lot of time within the kitchen. This straightforward-to-make no-bake recipe provides you with the style of strawberry pie in a scrumptious parfait. It’s a matter of blending up just a few components after which layering these yummy mixes. Along with wholesome entire strawberries, this summer time dessert recipe additionally makes use of nonfat Greek yogurt, which accommodates probiotics to help good intestine well being and enhance your well being and wellness objectives!

Get the No-Bake Strawberry Pie Parfait recipe.



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