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Friday, July 19, 2024

7 Layer Salad – WellPlated.com


We’re kicking it old fashioned at present with a Southern favourite that was a staple at our gatherings rising up: 7 Layer Salad. Made with lettuce, peas, tomatoes, bacon, a candy mayo-based dressing, cheddar cheese, and hard-boiled eggs all layered collectively, it stars at any potluck or vacation.

7 Layer Salad – WellPlated.com

Why You’ll Love This Traditional Salad Recipe

  • Stunner. In relation to presentation, conventional 7 layer salad is a show-stealer. Each stunning layer stands out.
  • Enjoyable and Totally different. Layer salad isn’t tossed; friends use lengthy tongs to succeed in down by means of the salad from the highest and seize a few of each layer. It’s surprising and pleasant.
  • Make-Forward Pleasant. 7 layer salad might be made the night time earlier than, so it’s supreme for entertaining.
  • Retro (in a Good Means). Should you grew up within the Midwest, seeing a “salad” that accommodates extra bacon, eggs, cheese, and mayo than precise greens most likely gained’t shock you (proper this technique to Wholesome Potato Salad, Ramen Salad, and Shrimp Pasta Salad when you please). It’s a nostalgic throwback that hits the spot!
Easy 7 layer salad in a serving bowl

About This 7 Layer Salad Recipe

Seven-layer salad is a well-liked potluck and picnic dish, however what constitutes every of the seven layers varies. The truth is, even “conventional” sources for a layered salad recipe (Kraft, Betty Crocker, Pioneer Lady) don’t completely agree.

Right here’s my tackle this recipe:

  • I swapped the iceberg lettuce for extra flavorful and nutritious romaine.
  • I added additional veggies for shade and crunch.
  • The normally bland dressing is amped up with Parmesan and garlic.
  • As a substitute of mayo (or Miracle Whip) and sugar within the dressing, I used Greek yogurt and honey.
  • I lower down on the bacon a bit. The unique requires a full pound, which (belief me, I by no means thought I’d say this) actually was an excessive amount of. It disrupted the concord of the opposite components.
  • For cheese, this recipe opts for an additional sharp cheddar. You will get away with much less however nonetheless have the full-on style impact.
Different ingredients in bowls for 7 layer saladDifferent ingredients in bowls for 7 layer salad

Make 7 Layer Salad

The Substances

  • Romaine. Crisp, cool, and durable, romaine is the best alternative for this salad. Its texture can stand as much as the hefty load of different components and gained’t change into soggy as rapidly.
  • Bacon. Crispy, smoky bacon is a must have part of this salad. Bacon additionally helps make this salad extra filling. You can also swap the bacon for diced ham for the same impact.
  • Arduous Boiled Eggs. A creamy complement to the crispy bacon. The eggs add wealthy taste, protein, and wholesome fat.
  • Pink Onion. Soaking the purple onion in water first removes its harshness, leaving only a trace of chunk. You too can swap inexperienced onions, no have to soak.
  • Tomatoes. Juicy cherry tomatoes add an exquisite sweetness to the salad and style unbelievable with the eggs and bacon.
  • Frozen Peas. A straightforward manner so as to add extra veggies. Whereas not everybody loves inexperienced peas in salad, right here they work.
  • Further Sharp Cheddar Cheese. The daring, tacky taste of additional sharp cheddar doesn’t get misplaced amongst the opposite components.
  • Greek Yogurt Dressing. A easy mixture of Greek yogurt, Parmesan, honey (my swap for white sugar), apple cider vinegar, salt, and garlic powder. It’s creamy, tacky, tangy, salty, and a bit candy.

Substitution Tip

A standard seven layer salad recipe requires mayonnaise or bitter cream, or a mixture. Greek yogurt is my most popular wholesome swap, although you’ll be able to swap it for a 50/50 combine of those two if you would like.

The Instructions

  1. Get Prepared. Prepare dinner the bacon, hard-boil the eggs, and soak the purple onion.
Dressing being stirred together in a bowlDressing being stirred together in a bowl
  1. Make the Dressing. Will probably be thick and creamy.
Romaine lettuce in a trifle bowlRomaine lettuce in a trifle bowl
  1. Layer the Greens. They make the contemporary base.
Lettuce, tomatoes, and onions in a trifle bowlLettuce, tomatoes, and onions in a trifle bowl
  1. Add Some Colour. Tomatoes and purple onions add a reasonably stripe.
A 7 layer salad being assembled in a dishA 7 layer salad being assembled in a dish
  1. Layer the Peas and Eggs. It’s lookin’ purty!
Dressing being added to a bowl of ingredientsDressing being added to a bowl of ingredients
  1. Smear the Dressing Over the High. Will probably be a thick layer.
  2. Add the Good Stuff. Bacon and shredded cheese.
7 Layer salad in a trifle bowl7 Layer salad in a trifle bowl
  1. Chill. For a minimum of 1 hour. Then ENJOY!

Make It in Advance

As much as 1 day prematurely, arduous boil the eggs (I prefer to make Instantaneous Pot Boiled Eggs), cook dinner the bacon, and soak/chop the purple onion. You too can chop the tomatoes and romaine and shred the cheddar cheese. Refrigerate every ingredient till you’re prepared to complete the recipe.

What to Serve with 7 Layer Salad

Recipe Suggestions and Tips

  • Play Round. Use this recipe as a place to begin and be at liberty to swap in different greens (or do greater than 7 layers!). For instance, you are able to do a 7 layer salad with cauliflower florets, broccoli, celery, cucumber, corn, purple bell peppers, and even avocado!
  • Get that Bacon Crispy. You need it so as to add some good crunch. See Baked Bacon within the Oven and Air Fryer Bacon for straightforward strategies to cook dinner good, crispy bacon.
  • Don’t Skip the Eggs and Bacon. Sadly, I wouldn’t advocate making this a vegan or vegetarian 7 layer salad, because the bacon and arduous boiled eggs are actually what make the salad style its finest.
  • Make It With Ranch. I feel ranch dressing by itself can be too skinny for a seven layer salad, which wants a dressing thick sufficient to face as its personal layer with out dripping into the leaves. Should you’d like a ranch model, use this Greek Yogurt Ranch Dip for the dressing, or stir a tablespoon or two from a packet of ranch seasoning into Greek yogurt or bitter cream and use it because the dressing.

For the Salad:

  • 8 ounces center-cut bacon
  • 4 giant eggs
  • 2/3 cup chopped purple onion
  • 8 cups chopped romaine lettuce from about 2 romaine hearts (12 ounces chopped romaine)
  • 1 pint cherry tomatoes halved
  • 1 (10-ounce) bundle frozen peas thawed
  • 2/3 cup freshly shredded additional sharp cheddar cheese use yellow cheddar for probably the most shade distinction

  • Prepare dinner and crumble or chop the bacon (see Baked Bacon within the Oven and Air Fryer Bacon for straightforward strategies). Place the purple onion in a small bowl and canopy with chilly water. Let sit 5 to 10 minutes, then drain and pat dry.
  • Arduous boil the eggs: Convey a medium pot of salted water to a boil. With a slotted spoon, gently decrease the eggs into the boiling water. Regulate the warmth to keep up a delicate, regular simmer. Let the eggs simmer at this low, mild boil for 8 minutes for barely jammy yolks (or cook dinner as much as 9 minutes for totally set yolks). Within the meantime, put together a big ice bathtub. Use the slotted spoon to fastidiously switch the eggs to the ice bathtub. Gently crack the shells with the again of the spoon, then return them to the water (this makes them simpler to peel). Peel and chop.

  • Put together the dressing: in a medium bowl, stir collectively the Greek yogurt, Parmesan, honey, vinegar, salt, and garlic powder. Style and regulate seasoning as desired.

  • Place the romaine within the backside of a LARGE, flat, clear serving bowl—you need to have the ability to see the layers and unfold them evenly; a trifle bowl works effectively if in case you have one.

  • Subsequent, construct the salad layers, spreading every evenly. Begin with the tomatoes and purple onions.

  • Add the peas and eggs.

  • Unfold the dressing evenly excessive. Layer on the cheese, then the bacon. Refrigerate for a minimum of 1 hour (or in a single day).

  • To serve, use lengthy salad tongs or the same lengthy spoon that can will let you attain down by means of the layers. Ensure every serving has a bit of every little thing.

  • TIP: Relying upon the scale of your serving bowl, it’s possible you’ll want to regulate the portions of every layer. Use your judgment and have enjoyable with it.
  • TO STORE: Cowl and refrigerate leftover 7 layer salad for as much as 2 days. Any unused dressing could also be saved for 2-3 days within the fridge in an hermetic container or mason jar.

Serving: 1(of 10)Energy: 236kcalCarbohydrates: 12gProtein: 13gFats: 15gSaturated Fats: 6gPolyunsaturated Fats: 2gMonounsaturated Fats: 6gTrans Fats: 0.04gLdl cholesterol: 94mgPotassium: 404mgFiber: 3gSugar: 6gVitamin A: 3947IUVitamin C: 24mgCalcium: 164mgIron: 2mg

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