In this episode, Tina dives into the vital function minerals play throughout perimenopause, specializing in how they help vitality, metabolism, and general well-being. Uncover sensible, easy-to-implement hacks for including extra minerals to your each day meals and snacks. Plus, don’t miss out on the Black Friday HTMA Flash Sale—your likelihood to achieve personalised insights into your mineral ranges and take your well being to the subsequent stage!
Right here’s what you’ll study:
- Why minerals are important for ladies in perimenopause
- Easy, actionable tricks to enhance your mineral consumption
- How minerals affect vitality, metabolism, and hormonal steadiness
- Straightforward swaps to incorporate mineral-rich meals in your each day routine
- All the small print about our Black Friday HTMA Flash Sale and the way it may help you optimize your well being
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Low cost code: CARROTSNCAKE
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her group use useful testing and a personalised method to diet to assist girls discover steadiness inside their diets whereas attaining their physique composition objectives.
