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Kamala Harris Defines Herself — However Not Too A lot

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Kamala Harris Defines Herself — However Not Too A lot


The election is a “struggle for America’s future,” Kamala Harris mentioned in her speech to the Democratic Nationwide Conference tonight. She painted an image of what a second Trump presidency would possibly seem like: chaotic and harmful. Donald Trump would take the nation again, whereas she would take the nation ahead. “I will probably be a president who leads and listens, who’s real looking, sensible, and has widespread sense, and at all times fights for the American folks,” she mentioned.

How she’ll struggle, properly, that’ll be labored out after Election Day. Harris did point out some specifics in her speech: she’ll push via the just lately derailed bipartisan immigration invoice, for example. For essentially the most half, although, Harris pointed to giant targets like ending the housing scarcity or affirmed common commitments, like supporting NATO.

In response to a number of marketing campaign advisers and Democratic officers, this marketing campaign is for laying out a imaginative and prescient, for convincing voters Harris is on their aspect, and for attending to 270 electoral votes. In 2019, I labored briefly for Harris’s main marketing campaign earlier than changing into a journalist, and I bear in mind how wonky the surroundings felt. Over the 4 days I spent among the many Democrats in Chicago this week, I didn’t hear the phrases “white paper” or “examine” one time.

The truth is I in all probability heard extra about Trump’s coverage agenda than Harris’s. Democrats have repeatedly brandished Undertaking 2025 on stage, calling consideration to the 900-page presidential transition blueprint produced by the Heritage Basis. Harris talked about it tonight, too. However Harris has no Undertaking 2025 equal. And Democrats appear at peace with that.

Hawaii Senator Brian Schatz instructed me exterior the conference middle yesterday that the policy-lite strategy has two benefits. “One is that you’re merely giving your opponents much less to shoot at, mischaracterize.” Honest sufficient. Trump has sought to distance himself from Undertaking 2025 and its controversial right-wing proposals whereas making an attempt to tar Harris as a “radical leftist lunatic.” Each of those efforts, thus far, have failed.

Schatz additionally believes that avoiding coverage prescriptions is definitely “slightly extra sincere with the voter.” In response to Schatz, even when Harris wins, her coverage agenda will probably be constrained by the make-up of Congress and committee assignments. Why get into particulars that gained’t matter?

However maybe the best benefit of a clean coverage slate is that it permits for wishcasting. Why, I requested Schatz, did each progressive and reasonable Democrats appear excited by Harris? “When a celebration is united, members of the coalition challenge their hopes and desires onto their nominees,” Schatz replied.

In order that’s what all of the much-discussed good vibes are about. In the intervening time, the main factions of the Democratic Get together appear to consider that when push involves shove, they’ll win out.

In 2020, a bitterly fought Democratic main resulted in unity panels the place the progressive and reasonable camps got here collectively to search out center floor. 4 years earlier, Hillary Clinton equally solid connections with the Bernie Sanders aspect to type a consensus platform. However Harris, who in fact achieved the nomination with out struggling any main in any respect, achieved unity with none coverage struggle in any respect.


DaMareo Cooper, the co-executive director of the progressive group The Middle for Common Democracy, instructed me he thinks the “moderates are studying [Harris] incorrect” and that “everybody strikes to the center once they’re within the presidential marketing campaign.” Cooper doesn’t disapprove of “somebody who’s operating for president [to say] I’m representing all folks on this nation.” However as his co-executive director, Analilia Mejia, put it, Harris represents a continuation of the “most progressive administration in my era.”

That’s not what moderates consider. ”Kamala Harris was a center-left candidate and Tim [Walz] was a center-left member of Congress and so we all know we are able to work with this administration,” Kuster mentioned at a centrist Democrats roundtable on Tuesday.

The controversy over Harris’s price-gouging proposal captures this wishcasting dynamic. On August 15, the Harris marketing campaign introduced it could put ahead measures to “deliver down prices for American households.” A type of measures was a “first-ever federal ban on value gouging,” which some commentators took to imply Harris would attempt to impose value controls. However when Harris delivered a speech on the topic days later, many observers got here away with the impression that the Vice President merely meant to broaden protections many states have already got and go after just a few unhealthy actors. Advisers unfold the phrase that the coverage would solely apply throughout crises and to meals, and would don’t have any automated triggers.

Is Harris’s plan radical, reasonable, or one thing else? Democrats’ notion of it appears to have much more to do with their private preferences than with something goal.

Kentucky Governor Andy Beshear, a centrist Democrat, instructed me that “value gouging statutes have been round a very long time” and pointed to his personal use of them: “Persons are making a giant deal out of it, but it surely’s not new in any respect.” Equally, Consultant Annie Kuster, Chair of the New Democrats Coalition, a reasonable faction of the occasion, instantly rejected the concept Harris was proposing something excessive: “She’s not speaking about value controls,” she mentioned, waving her palms dismissively. “She’s speaking about decrease costs and decreasing prices for hardworking American households.”

However Senator Bob Casey was underneath the impression that Harris had successfully endorsed the expansive price-gouging invoice he co-sponsored with Senator Elizabeth Warren, which prohibits the apply in all industries. He mentioned as a lot in a press launch and famous that Harris will struggle price-gouging in his remarks to the conference this night.

Once I requested the Harris marketing campaign for readability, a senior marketing campaign official instructed me that Harris was not supporting value controls, nor would her proposal to go after price-gaugers apply past meals and grocery shops. After some prodding, the official confirmed this meant that Harris had not endorsed the Warren-Casey invoice, however didn’t rule out that somebody on the marketing campaign had instructed the senators in any other case. The official additionally echoed Schatz’s argument that including in an excessive amount of element may very well be misleading provided that the actual policymaking course of requires time, effort, and negotiation.

At any fee, vagueness is politically helpful. Hints at financial populism buoy the progressives whereas whispers of moderation let centrists really feel nothing main is afoot. Win-win-win. However how lengthy can it final?

As she campaigns for the presidency, Harris is attending to be all the pieces to everybody, the generic Democrat that does so properly in surveys. However as soon as she begins laying out particular coverage proposals, some Democrats are going to have their hopes dashed. They’re going to recollect the divisions that had wracked the occasion so totally throughout the Biden administration and the infighting will probably be cutthroat. However, as Colorado governor Jared Polis instructed me this morning, these debates are for “after the election.”

Prime 7 Parsnips Vitamin info and Well being advantages

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Prime 7 Parsnips Vitamin info and Well being advantages


Choice and storage

In Northern Europe, the parsnip season kicks off shortly after the primary frost and extends till March, inundating markets with contemporary produce. Many households reap the benefits of this season by cultivating parsnips and carrots of their house gardens.

When deciding on parsnips on the markets, go for ones which might be contemporary, agency, fleshy, and of medium measurement, with clean surfaces. Keep away from elongated, skinny, or tail-like roots as they are usually fibrous and fewer fascinating for cooking. Moreover, avoid woody, overly mature parsnips, as they’ll have an disagreeable style. Keep away from buying parsnips which might be mushy, shriveled, pitted, knobby, or broken.

For storage, place parsnips in a plastic bag and retailer them within the vegetable drawer of the fridge, sustaining a temperature between 0°C and 5°C. Keep away from freezing uncooked parsnips.

Preparation and serving strategies

parsnips recipes
Salmon with roasted candy potatoes and parsnips cubes. (
Picture courtesy: plindberg) and
Stirfried parsnips with carrot, brussel sprouts, and potato. (Picture: janetmck)

To arrange, wash them in chilly water and scrub or gently peel its pores and skin. Trim off the ends, then slice them into cubes, discs, or some other desired shapes.

Prepare dinner parsnips equally to carrots, being cautious to not overcook. They soften quickly because of their greater sugar content material in comparison with starch.

Listed here are some serving ideas:

  • Uncooked parsnips lend a definite candy taste to salads, coleslaw, and toppings.

  • They are often cooked and mashed with potato, leeks, cauliflower, and extra.

  • Sliced or cubed, they improve stews, soups, and stir-fries, and pair nicely with poultry, fish, and meat.

  • They’re versatile additions to bread, pies, casseroles, muffins, and numerous savory dishes.

Security profile

in some delicate folks, dealing with parsnip crops and their components can result in hypersensitivity reactions corresponding to contact dermatitis and oral allergy syndrome (OAS).

Signs of those reactions might manifest as rash and pores and skin lesions. Frequent OAS signs embody itching or a burning sensation within the lips, mouth, and throat. In extreme circumstances, people might expertise swelling of the lips and tongue, redness within the eyes, and problem respiratory.
These with a recognized allergy historical past to birch class pollen brokers corresponding to walnuts, figs, carrots, parsley, and so forth., may develop cross-sensitivity to parsnip and will keep away from contact. (Medical disclaimer).

≻≻-Again to Greens from Parsnips. Go to right here for a powerful listing of greens with full illustrations of their diet info and
well being advantages.

≻≻-Again to Dwelling web page.

Additional studying:

  1. Refer Stanford Faculty of Medication Most cancers data Web page- Vitamin to Scale back Most cancers Threat.

  2. USDA Nationwide Nutrient information base.

  3. BBC Information.



20-Min Tomato Bisque Soup (made with Greek yogurt!)

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20-Min Tomato Bisque Soup (made with Greek yogurt!)


This flavorful Tomato Bisque Soup is made in below 20 minutes. With Greek yogurt and contemporary basil, it affords all the flavour with a wholesome twist!

tomato bisque in bowls

OH MY GOODNESS. Lee’s recipes are all phe-NOM-enol ! Simply made this tomato bisque tonight for dinner with a grilled cheese sammie and it was excellent for this wet fall climate we’re having : ) Lee thanks a lot for making probably the most versatile, straightforward, meal prep-able and customizable recipes which might be wholesome and scrumptious — critically so excellent for a school gal like me. THANK YOU <3– Allison

This 20-minute Tomato Bisque Soup is the right consolation meals that comes collectively shortly! This recipe cuts out plenty of leg work by utilizing canned tomato merchandise. That approach, you may just about make this recipe at any second in case your kitchen is stocked with canned items.

With a wealthy tomato taste and a creamy texture, this recipe is a constant household favourite. It’s excellent for serving by itself or alongside a grilled cheese sandwich or different dishes. 

First issues first, what’s “bisque?” And, what’s the distinction between this soup and a standard tomato soup recipe? A bisque is a cream-based soup that has a velvety texture and a easy style.

What’s the distinction between tomato soup and tomato bisque?

The distinction between tomato soup and tomato bisque soup is the addition of dairy in a tomato bisque. Most tomato bisque soups are creamed with cream, however we truly used 2 sorts of dairy – Greek yogurt and heavy cream.

tomato basil bisque ingredients

Earlier than getting began. We propose assembling all the pieces you want in an effort to whiz by way of this soup recipe!

  • Yellow onion and garlic: these unhealthy boys add taste to the bisque. 
  • Tomato paste: since tomato paste is condensed, it provides a richer tomato taste to the bisque. 
  • Diced tomatoes: use common diced or petite diced canned tomatoes. 
  • Complete tomatoes: use canned plum or Roma tomatoes. 
  • Basil: we use a bit contemporary basil so as to add fragrant taste, however you would use different contemporary herbs like rosemary 
  • Vegetable broth: provides a lighter, extra impartial taste than hen broth. 
  • Greek yogurt and heavy cream: that is what makes the soup a bisque and provides a easy, creamy texture. You should utilize bitter cream rather than Greek yogurt for those who like. 
  • Apple cider vinegar: this secret ingredient is what enhances the opposite flavors within the soup!
bisque ingredients in blender

Step 1: Sauté

Start by prepping yellow onion and garlic. Cube the yellow onion and mince the garlic. Then, saute them in olive oil with salt and pepper till your onions are translucent.

Step 2: Mix

Place canned tomato merchandise, basil, and garlic powder in a high-speed blender or use an immersion blender and mix till easy. Then, add the contents of your pot to the blender and mix till easy once more.

Step 3: Warmth

Pour the contents of the blender into a big pot and switch the warmth to medium/excessive. Convey to a boil. As soon as boiling, flip to low after which add vegetable broth, cream, Greek yogurt, and apple cider vinegar.

At this level, your soup is able to go! Nonetheless, for those who’d like so as to add extra depth of taste to your soup, you may let it simmer for 15 to twenty minutes.

Sure! You should utilize fire-roasted tomatoes as a substitute of standard diced tomatoes for a slight kick! Or, you should utilize cayenne pepper so as to add a bit spice. 

Sure! To make this tomato bisque dairy-free, use dairy-free Greek yogurt and heavy cream. 

Retailer your leftover tomato bisque in an hermetic container within the fridge for as much as 4 days. 

If you wish to freeze tomato bisque soup, we suggest doing so earlier than including any form of dairy. Make the soup as is, however add the dairy when you thaw and reheat to stop curdling.

To freeze: comply with our “learn how to freeze soup” tutorial!

Serving Recommendations

We suggest serving your soup in a bowl with a sprinkle of parmesan cheese and do-it-yourself croutons! It additionally pairs tremendous properly with:

  • Warmth 2 tablespoons of oilve oil in a big inventory pot over medium/excessive warmth.

  • When the olive oil is aromatic, add onion, garlic, salt, and pepper, and sautee for round 5 minutes or till the onion turns into translucent.

  • In the meantime, place tomato paste, diced tomatoes, complete peeled tomatoes, basil leaves, and garlic powder right into a high-speed blender.

  • As soon as the onions are translucent, add that combination to the blender as properly.

  • Mix on excessive for 1-2 minutes or till all the pieces is pureed.

  • Switch combination again into the stockpot and switch to medium/excessive warmth.

  • As soon as the soup is boiling, flip warmth right down to low and add vegetable broth, cream, Greek yogurt, and apple cider vinegar.

  • Combine soup till all the pieces is mixed and creamy.

  • Choice to serve instantly, or to proceed to let simmer for 10-20 minutes for extra depth of taste.

  • Style soup earlier than serving and add salt and pepper, to style.

  • This recipe was barely up to date on November 6, 2019.

Energy: 128 kcal, Carbohydrates: 13 g, Protein: 4 g, Fats: 7 g, Fiber: 3 g, Sugar: 6 g

Vitamin info is robotically calculated, so ought to solely be used as an approximation.

Can Kamala Harris Hold The Democrats’ Good Vibes Going?

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Can Kamala Harris Hold The Democrats’ Good Vibes Going?


For 3 nights, a pleasure approaching euphoria has coursed via the Democratic Nationwide Conference. I believe the phrase I’ve heard most this week—greater than “Harris,” “Trump,” or “Democrats”—is “vibes.” Individuals say how good the vibes are, ask how the vibes appear, ruminate on how the vibes have shifted since Harris grew to become the de facto nominee one month in the past. And although the repetition could be cringe, it’s true: Everyone seems to be feeling nice.

However nobody appears to be having as a lot enjoyable because the nominee. Harris hasn’t all the time radiated such ease, not throughout her 2020 Democratic main marketing campaign and never as vp, however she’s feeling it now and so is her social gathering.

“My whole profession, I’ve solely had one consumer: the folks,” Harris mentioned in her speech on the ultimate night time of the conference. “And so forth behalf of the folks; on behalf of each American, no matter social gathering, race, gender or the language your grandmother speaks; on behalf of my mom and everybody who has ever set out on their very own unlikely journey; on behalf of Individuals just like the folks I grew up with, individuals who work arduous, chase their desires, and look out for each other; on behalf of everybody whose story may solely be written within the best nation on earth, I settle for your nomination to be president of america of America.”

Harris ended with a name not simply to Democrats however to all voters. “It’s now our flip to do what generations earlier than us have performed, guided by optimism and religion: to combat for this nation that we love; to combat fo the beliefs that we cherish; and to uphold the superior duty that comes with the best privilege on earth: the privilege and pleasure of being an American,” she mentioned. “Collectively let’s write the subsequent nice chapter in probably the most extraordinary story ever.”

This was uplift, however imbued with solemn duty somewhat than the glee of the earlier three days. Perhaps the load of the duty forward was beginning to daybreak on Democrats, who had spent the final three days in a state of pleasure. Wednesday night on the conference ground, the previous Virginia governor Terry McAuliffe informed me that this was totally different from the dozen-some DNCs he’s attended.

“I’ve chaired the social gathering. I’ve run all these items,” he mentioned. “Typically, we’d like one or two days to convey folks collectively, platform concessions, convey the warring factions collectively. Right here? None of that.”

The primary bone of disputation amongst delegates contained in the United Middle appeared to be whether or not 2024 was extra exuberant than the 2008 conference that nominated Barack Obama, or just equal to it. The optimism was notable for a way new it nonetheless was. “I like Joe Biden, nevertheless it’s like there’s been a breath of contemporary air,” former Ohio Governor Ted Strickland informed me. “This conference goes to change into my very favourite.”

Celebration conventions, like Twitter, usually are not actual life. They’re populated by probably the most engaged and excited members of the social gathering, they usually’re bubbles the place conflicting speaking factors don’t intrude and the opposite guys seem solely because the butt of jokes or the goal of boos. Nonetheless, loads of proof exhibits that the joy in regards to the Harris-Walz ticket isn’t only a conference chimera—nationwide and battleground polls present Harris (narrowly) main Trump, Democratic fundraising is robust, and Trump appears to be flailing.

The Democrats’ problem now could be to determine learn how to preserve that power going for the subsequent two and a half months. Given the latest nominee change, Harris has barely been examined on the path and is constructing her marketing campaign on the fly. Probably the most intense a part of the marketing campaign and probably the most aggressive assaults haven’t but begun.

After I requested McAuliffe, whose temperament has all the time been nearly belligerently optimistic, whether or not Democrats may pull it off, he scoffed.

“Oh, straightforward. Individuals do not need to vote for Trump,” he mentioned. “They do not. We simply received to maintain giving a great various, a great message.”

He informed me Virginia Democrats had signed up 10,000 new volunteers since Harris entered the race. Individuals I talked to this week saved spitting stats like this: 24,000 new Ohio volunteers in eight days. A thousand new Georgia volunteers in 24 hours.

“We all know that this isn’t only a second,” mentioned Consultant Nikema Williams, chair of the Georgia Democratic Celebration. “This can be a motion, and there are lots of people which might be becoming a member of this motion.”

A part of the purpose of a conference is to transmit power from the activist core out to voters on the bottom. “Enthusiasm is sort of a muscle. The extra you have got it, the extra you generate it,” Ben Wikler, the chair of the Wisconsin Democratic Celebration informed me.

The Badger State has grow to be an organizing mannequin for Democrats elsewhere since Wikler took over in 2019, notching a sequence of high-profile wins.  “The most important factor that builds enthusiasm is the sense for everybody concerned can really make the longer term higher, the sense of risk and the sense of pleasure and pleasure about what we will create collectively—not simply the dread and catastrophe if we lose, but in addition the enjoyment if we win, that may propel folks ahead,” he mentioned.

Which isn’t to say that the dread isn’t current. Like Voldemort, Donald Trump was invoked typically although named seldom.  “I believe folks perceive the stakes of the election,” Consultant Jerry Nadler of New York informed me on the conference ground.

Every night time, Democrats included a distinguished section discussing Challenge 2025, the Heritage Basis blueprint for a second Trump administration. Michelle Obama, in her Tuesday night time stemwinder, issued a warning. “We can’t be our personal worst enemies,” she mentioned. “The minute one thing goes mistaken, the minute a lie takes maintain, of us, we can not begin wringing our arms. We can not get a goldilocks complicated about whether or not every little thing is excellent.”

Hillary Clinton, who infamously didn’t go to Wisconsin in the course of the 2016 normal election after which misplaced the state by lower than a share level, warned Democrats to not repeat the errors of eight years in the past. “It doesn’t matter what the polls say, we will’t let up,” she mentioned Monday. “We will’t get pushed down loopy conspiracy rabbit holes. We’ve got to combat for the reality.”

These battles will begin earlier than delegates begin making their option to O’Hare this morning and the fizz of the social gathering provides option to the arduous work of getting out the vote. However final night time, lengthy after Harris had left and the conference gaveled shut, some delegates stayed on the ground bouncing balloons, biking via slogans, and dancing. For now, it was good vibes solely.

Easy methods to keep away from frequent errors when adopting AI  

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Easy methods to keep away from frequent errors when adopting AI  


I’ll by no means stop to be amazed by the Olympic runners. As somebody who has logged my fair proportion of runs, I’m completely mesmerized by these runners’ paces. I get wanting breath simply watching them on my TV.

Olympic runners are worthy of our admiration. However these athletes didn’t get up the day earlier than the Olympics and determine to hop a flight to Paris. Their freedom to run at break-neck velocity required years of self-discipline and coaching.

That they had a technique. They skilled. Step-by-step. Day-by-day. Till, at some point in Paris, they had been lastly capable of harness this energy.

That is how we must always view AI.

Similar to coaching to be professional runner, a latest Gartner® report (which you’ll be able to entry right here complimentarily) emphasizes the significance of a measured strategy. In accordance with Gartner, “The constructing blocks of AI adoption are numerous and numerous in actual life. However, when assembled, they comply with normal rules that assist AI progress.” Gartner mentions that “making use of these rules is important to set practical expectations, keep away from frequent pitfalls, and maintain AI initiatives on observe.”

You may’t be within the Olympics on day one — nor do you wish to be within the Olympics on day one. Rising into an AI-mature group is about following a roadmap — a confirmed technique — and never biting off greater than you possibly can chew.

By defining a transparent technique, speaking steadily, and setting measurable outcomes, organizations can optimize their outcomes and keep away from frequent pitfalls.

The Gartner phased strategy to AI adoption

AI might help you classify and perceive complicated units of knowledge, automate choices with out human intervention, and generate something from content material to code by using massive repositories of knowledge. Nonetheless, for those who underestimate the significance of getting your priorities so as first, it’s possible you’ll be compelled to study the arduous means and undergo delays and frustration.

Within the report, Gartner affords an AI adoption framework the place “organizations will keep away from main pitfalls and maximize the probabilities of profitable AI implementation.” Gartner tells organizations to “use the AI adoption curve to determine and obtain your objectives for actions that enhance AI worth creation by fixing enterprise issues higher, sooner, at a decrease price and with better comfort.”

Let’s take a look at our takeaways from these key phases.

Part 1. Planning

Begin small. Entering into peak operating situation begins with brief runs. Establish and recruit an inner champion to assist socialize efforts and safe assist from key stakeholders. Set up three to 6 use instances with measurable outcomes that profit your line of enterprise.

Part 2. Experimentation

Follow makes good. Put money into the people, processes, and know-how that ease the transition between phases, similar to funding a Heart of Excellence (COE) and educating sensible data of cloud AI APIs. Construct govt consciousness with practical objectives. Experiment. Break issues. And don’t be afraid to alter course in your technique. Be versatile and know when to pivot!

Part 3. Stabilization

At this level within the course of, you could have a primary AI governance mannequin in place. The primary AI use instances are in manufacturing, and your preliminary AI implementation group has working insurance policies to mitigate dangers and guarantee compliance. This stage is known as the “pivotal level” — it’s all about stabilizing your plans, so you might be able to increase with further, extra complicated use instances.

With strategic goals outlined, budgets in place, AI consultants readily available, and know-how on the prepared, you possibly can finalize an organizational construction and full the processes for the event and deployment of AI.

Part 4. Enlargement

Excessive prices are frequent at this stage of AI adoption as preliminary use instances show their worth and momentum builds. It’s pure to rent extra workers, upskill staff, and incur infrastructure prices as the broader group takes benefit of AI in every day operations.

Observe spending and make sure you display progress in opposition to objectives to study out of your efforts. Socialize outcomes with stakeholders for transparency. Keep in mind, identical to run coaching, it’s a technique of regular enchancment. Observe your outcomes, present progress, and construct in your momentum. As you develop extra skilled, it’s best to increase, evolve, and optimize. Offering your group sees measurable outcomes, take into account advancing efforts to assist extra excessive threat/excessive reward use instances.

Part 5. Management

AI will achieve a corporation that fosters transparency, coaching, and shared utilization of throughout enterprise items, not restricted to unique entry. Construct an “AI first” tradition from the highest down, the place all employees perceive the strengths and weaknesses of AI to be productive and innovate safety.

Classes from the AI graveyard

AI adoption will differ and that’s okay! Comply with these steps to make sure you keep on the trail most applicable for what you are promoting. Keep away from frequent errors of caving to see stress and give attention to making a accountable use of AI that lets you scale back know-how dangers and work inside the assets at the moment accessible. Right here’s some recommendation from those who hit a speedbump or two.

  1. Select your first challenge rigorously; most AI tasks fail to deploy as projected.
  2. Don’t underestimate the time it takes to deploy.
  3. Guarantee your group has the best abilities, capability, and expertise to make the most of AI developments.

No two AI journeys are the identical

In accordance with Gartner, “By 2025, 70% of enterprises may have operationalized AI architectures as a result of fast maturity of AI orchestration platforms.” Don’t get discouraged if you’re within the 30% that will not be on that path.

Each group will select to undertake AI on the fee that’s proper for them. Some organizations take into account themselves laggards, however they’re studying from their friends and are taking the required steps to create a profitable AI implementation. “By 2028, 50% of organizations may have changed time-consuming bottom-up forecasting approaches with AI, leading to autonomous operational, demand, and different forms of planning.”

Learn the complementary report back to study extra about key adoption indicators and suggestions to make sure knowledge is central to your technique—from figuring out availability, to integration, entry and extra. This Gartner report supplies hands-on, sensible ideas to assist construct confidence with ideas and suggestions to assist embrace the AI journey from planning to enlargement.

 

Learn the report:

 

 


Gartner, Develop into an AI-First Group: 5 Important AI Adoption Phases, Svetlana Sicular, Bern Elliot, Jim Hare, Whit Andrews, 13 October 2023
GARTNER is a registered trademark and repair mark of Gartner, Inc. and/or its associates within the U.S. and internationally and is used herein with permission. All rights reserved.

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Mark heads Stateside – MAN v FAT

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Mark heads Stateside – MAN v FAT


It seems like Mark from MAN v FAT Soccer in Chelmsford bought just a little misplaced on his option to final Thursday’s session.

As a substitute of turning up at his common venue of Sandon Soccer, he ended up on the BT Sports activities Academy…in Florida!

Mark  – pictured within the blue stripes on the again row – joined the Tampa Bay Blues for his worldwide debut and even ended up on the rating sheet, as he dropped in to see the blokes as a part of his summer time vacation.

Nonetheless, the victory was brief lived in a manner that solely comes with MAN v FAT, the scales gained the day and the Reds walked away with a formidable 11-7 win!

This didn’t spoil Mark’s journey although, as he advised us: “A incredible night with the Tampa guys. I even managed to assist the blues get their first win on the pitch!

“It was an incredible expertise, all the blokes have been very welcoming and the arrange was glorious. I bagged two in a 6-2 win on the pitch.

“Sadly, we misplaced total although!

“I’m of their WhatsApp teams, so if one other journey occurs, I can get entangled once more.”

Due to Mark for being our first UK participant to go to our American golf equipment – possibly a world pleasant may be on the playing cards sooner or later!

For the newest outcomes and progress of our groups in America, check out www.manvfatsoccer.com!

Straightforward To Make, Straightforward To Love

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Straightforward To Make, Straightforward To Love


Ever been consuming a snack and simply wanting one thing … extra, however not essentially a full meal? Possibly you’re sick of the identical outdated protein bars and plain veggies and dip, and wish one thing filling to carry you over till dinner. Otherwise you’re on the hunt for a recent aspect dish that’ll wow buddies or coworkers. 

This viral cucumber salad recipe is a refreshing twist on a basic snack: sliced cucumbers! Made with mayo and greek yogurt, flavored with garlic, dill, and lemon juice, this salad works as an energizing snack, or as a enjoyable aspect dish. It’s fast to place collectively, and straightforward to retailer for later. 

Give it a strive, add what you want, or make modifications: the perfect factor about this recipe is its versatility. Take pleasure in!

Cucumber Salad

Serves 1

Elements:

  • 1 complete english cucumber
  • 1 tbsp gentle mayo
  • ½ cup nonfat greek yogurt
  • 1 garlic clove
  • ¼ cup recent dill
  • ¼ cup pink onion
  • 1 tbsp lemon juice
  • 1 pinch of salt

Instructions:

  1. Use a mandolin slicer to slice an english cucumber. 
  2. Add the cucumber to a big lidded storage container or jar. (Make certain your container has an attachable lid!)
  3. Mince your pink onion and garlic and add them to the container together with all remaining substances. 
  4. Place the lid on the container and shake till all of the substances are combined effectively. Take pleasure in!

Estimated Diet Data

Per serving: Energy: 154; Whole Fats: 3.8; Saturated Fats: 0.6  ; Monounsaturated Fats: 1.1g ; Ldl cholesterol: 7mg; Sodium: 290  mg ; Carbohydrate: 16g; Dietary Fiber: 1.6g ; Sugar: 8.7g ; Protein: 13.1 g

Cauliflower Salad Recipe – Love and Lemons

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Cauliflower Salad Recipe – Love and Lemons


This cauliflower salad is a picnic-perfect facet dish! It is brilliant and scrumptious, that includes a creamy dressing, contemporary herbs, and crunchy uncooked cauliflower.


Cauliflower salad


I’ve shared a roasted cauliflower salad (okay, 5) on the weblog earlier than, however this RAW cauliflower salad is the primary of its sort.

I’m already questioning what took me so lengthy, and when you attempt it, I believe you may be too!

This cauliflower salad recipe is brilliant and scrumptious. I like to consider it as a enjoyable, contemporary twist on traditional potato salad. Like potato salad, it has a creamy, mustardy dressing, hard-boiled eggs, and savory herbs, however cauliflower replaces the potatoes. Pickled crimson onions and capers add an additional briny punch.

This cauliflower salad recipe packs up completely for lunches, potlucks, and picnics. It really tastes higher for those who make it a day forward! I’m bringing it to a late summer time gathering this weekend. If in case you have one arising, it is best to too! This cauliflower salad will likely be successful.


Cauliflower salad ingredients


Cauliflower Salad Elements

When you take a fast look by way of the cauliflower recipes on Love & Lemons, you’ll most likely discover that only a few of them name for uncooked cauliflower. This veggie is one I usually want roasted, when it’s caramelized and tender. After I do use cauliflower uncooked, it’s typically within the type of cauliflower rice.

However on this salad, uncooked cauliflower florets completely work. Reduce into small items, they absorb sufficient dressing to melt barely, however they nonetheless retain a refreshing crunch.

Right here’s what else you’ll have to make this cauliflower salad recipe:

  • Exhausting-boiled eggs – They provide a creamy distinction to the crisp cauliflower florets.
  • Celery – It provides savory taste.
  • Pickled crimson onions and capers – They offer this salad a brilliant, briny pop!
  • Recent parsley and dill – The dill provides bitter, pickle-y taste. The parsley’s contemporary taste balances the salad’s briny, acidic components.
  • Olive oil, Greek yogurt, lemon juice, Dijon mustard, and honey – They create the salad’s creamy, tangy dressing. I really like utilizing the yogurt as a substitute of bitter cream or mayo right here. It offers the dressing an excellent creamier texture and tangier taste.
  • And salt and pepper – To make all of the flavors pop!

Discover the entire recipe with measurements beneath.


Celery, red onions, hard boiled eggs, capers, and herbs in mixing bowl


How one can Make Cauliflower Salad

This cauliflower salad recipe is simple to make. Right here’s the way it goes:

Begin by making the dressing. Whisk collectively the olive oil, Greek yogurt, lemon juice, mustard, honey, garlic, salt, and several other grinds of pepper in a big bowl.

Subsequent, add the opposite substances. Toss within the small cauliflower florets, hard-boiled eggs, celery, pickled onions, capers, and contemporary herbs. Combine effectively to coat within the dressing.

Then, chill the salad for at the least 1 hour and as much as 1 day.

Lastly, serve. Stir effectively and season to style earlier than digging in!

Massive Tip!

Don’t skip the chilling step. Funds at the least an hour for the salad to sit back after you combine it collectively and earlier than you serve it.

This time offers the contemporary cauliflower an opportunity to marinate within the dressing, softening and absorbing taste. It takes this salad from good to scrumptious. Don’t lower it brief!


Mixing cauliflower salad in bowl with wooden spoon


What to Serve with Cauliflower Salad

This cauliflower salad is a good facet dish for summer time cookouts. Pair it with veggie burgers or black bean burgers and different BBQ facet dishes like these:

It’s excellent for picnics and lunches too. I typically get pleasure from it as a meal by itself—the protein from the hard-boiled eggs makes it fairly satisfying! It additionally goes properly with a chickpea salad sandwich or Caprese sandwich.

Make-Forward and Storage Directions

This cauliflower salad recipe is a good one to make forward for potlucks and picnics. I like to recommend making it a number of hours or a day prematurely to provide the flavors loads of time to develop. Stir the salad effectively and season to style earlier than serving. You may additionally wish to sprinkle just a few extra herbs on high for a contemporary look.

Leftover salad retains effectively in an hermetic container within the fridge for as much as 3 days, although in our home, it hardly ever lasts that lengthy. Take pleasure in!


Cauliflower salad recipe


Extra Favourite Salad Recipes

When you love this cauliflower salad, attempt one among these contemporary salad recipes subsequent:

Shaved Brussels Sprouts Salad Recipe

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Shaved Brussels Sprouts Salad Recipe


This shaved Brussels sprouts salad is a satisfying heat salad made for any dinner. It has creamy avocado, crunchy pistachios, and a sprinkle of sugar that caramelizes the veggies and makes the flavors shine!

Even Brussels sprouts naysayers can’t resist this salad. When you’re simply discovering how scrumptious Brussels sprouts might be, attempt my straightforward smashed Brussels sprouts and this festive bacon-wrapped Brussels sprouts appetizer, too.

Brussels sprouts salad in a large salad bowl with two wooden salad spoons.

 

It all the time amazes me that Brussels sprouts have a repute as a bizarre, bland veggie. I feel it’s as a result of individuals have solely had them a technique (i.e. boiled) and simply didn’t look after it. I’m on a PR mission to vary that. If it had been as much as me, I’d gladly eat roasted Brussels sprouts and creamy Brussels sprouts each night time of the week. And not too long ago, I’m loving this straightforward, zesty shaved Brussels sprouts salad. It’s scrumptious heat or chilly, sautéed on the stovetop with mix-ins like onion, crunchy pistachios, and contemporary lime juice.

Why I Love This Brussels Sprouts Salad

  • You can also make it in a snap. This shaved Brussels sprouts salad comes collectively in about quarter-hour. All you do is shave the sprouts, sauté them with the opposite elements, toss in some dressing, and serve!
  • It makes use of easy elements. This salad has tender Brussels sprouts which can be crisp and browned on the edges, and I maintain the remainder of the elements easy. You get crunch from the pistachios and pink onion, plus creaminess from the avocado that’s brightened up with a bit citrus. So good!
  • It’s a contemporary tackle Brussels sprouts. Brussels sprouts aren’t everybody’s cup of tea, however in case you’re new to or uncertain about consuming them, I urge you to provide this shaved Brussels sprouts salad a attempt. It’s crunchy, caramelized, and full of taste. It simply would possibly change the sport.
Ingredients for a shaved Brussels sprouts salad with text labels overlaying each ingredient.

Elements You’ll Want

My aim for this salad was to make use of minimal elements whereas nonetheless maximizing the flavour and texture. I discover that the very best salads let the veggies do the speaking! Under are some notes on the elements I exploit, and you’ll discover a printable elements listing with recipe particulars within the recipe card beneath the put up.

  • Olive Oil – I all the time like to make use of good-quality olive oil, particularly in salads. You may as well use avocado oil.
  • Crimson Onion – Or yellow onion, however I just like the sweetness and shade of pink onion on this recipe. One other delicate onion, like shallot and even inexperienced onion, may even work.
  • Sugar – Only a teaspoon of both granulated sugar or brown sugar to caramelize and produce out the flavors of the sprouts. I often go away it at that with a squeeze of lime, and don’t even hassle with a dressing!
  • Pistachios – Be happy to swap these for an additional nut in case you don’t have pistachios. Toasted walnuts, almonds, pecans, or pine nuts are all nice choices.
  • Lime – Freshly juiced. You possibly can additionally substitute lemon juice.
  • Avocado – I really like an avocado salad! It’s considered one of my favourite elements, and the creaminess of diced avocado works superbly on this shaved Brussels sprouts salad, too.
Overhead image of a shaved Brussels sprouts salad on a large platter, garnished with lime slices.

Tips on how to Shave Brussels Sprouts

You should purchase baggage of shredded Brussels sprouts on the retailer, however for the freshest style, I prefer to slice them myself. The important thing right here is to slice your Brussels sprouts as thinly as potential. Whereas it’s a bit further effort, I discover that is straightforward to do utilizing a sharp knife:

  1. Trim the sprouts. First, trim off the robust ends of every sprout and discard any discolored or broken outer leaves.
  2. Reduce them in half. Subsequent, minimize every Brussels sprout in half lengthwise. Place the minimize aspect down in your slicing board to stabilize it.
  3. Slice them up skinny. Lastly, thinly slice every half in order that the sprout appears to be like shredded. Take your time and watch your fingers. That’s it!

Another choice is to make use of a mandoline or a meals processor to shred the Brussels sprouts rapidly. Simply watch out that you simply don’t over-process them. You don’t need a pile of mush!

Tips on how to Make a Shaved Brussels Sprouts Salad

I take a web page from my crispy sautéed Brussel sprouts and provides this shaved Brussels sprouts salad a fast sizzle in a sizzling skillet. It turns it right into a deliciously heat salad and brings out the sprouts’ pure sweetness. Right here’s the way it’s performed:

  • Prep. When you warmth oil in a nonstick pan, shave your Brussels sprouts thinly (see above). 
  • Sauté. Add your shaved Brussels sprouts to the skillet together with the pink onion. Season with salt and pepper and let that prepare dinner till the veggies are tender.
  • Mix. Subsequent, stir within the pistachios, then sprinkle over lime juice and sugar. Take the pan off the warmth and gently combine within the avocado. Tada! For a bit further taste, I prefer to grate over Parmesan cheese earlier than serving.
Shaved Brussels Sprouts Salad Recipe

Can You Eat Uncooked Shaved Brussels Sprouts?

Sure! I prepare dinner the Brussels sprouts on this salad as a result of I really like the flavour and texture that comes from sautéeing. Brussels sprouts are completely wonderful to take pleasure in uncooked, and shaving them makes chewing simpler. When you desire a shaved Brussels sprouts salad with much more crunch, merely mix all of the uncooked elements in a bowl and toss them with salt, pepper, sugar, and lime juice. 

You possibly can even attempt one other dressing like this maple balsamic French dressing or the zesty French dressing from my La Scala chopped salad recipe.

Suggestions and Variations

  • Shave the sprouts thinly. Brussels sprouts might be robust, so be sure that to shave them as thinly as potential for the very best texture in your salad. See the How To part above.
  • Serve instantly. To keep away from a soggy salad, serve it instantly. This retains the nice and cozy Brussels sprouts and pistachios crunchy. 
  • Preserve the avocado contemporary. When you aren’t able to serve instantly, pass over the avocado till simply earlier than serving to forestall the avocado from browning. You possibly can additionally toss the avocado items in a bit little bit of lemon or lime juice to decelerate the oxidation course of.
  • Add some protein. To make the salad extra filling, I really like including diced grilled or baked rooster, tofu, and even chickpeas. It’s additionally scrumptious with chopped cooked bacon stirred in! See beneath for extra serving concepts.
  • Add cheese. Strive some crumbled feta, blue cheese, or shaved Parmesan.
  • Make it nut-free. Skip the nuts however maintain the crunch with pumpkin seeds or pepitas, sunflower seeds, or croutons.
  • Extra add-ins. Sweeten issues up with dried cranberries, or sliced apples and contemporary pomegranate seeds like I do in my Brussels sprouts salad with apples

Serving Strategies

I really like serving a Brussels sprouts salad heat subsequent to mains like roasted spatchcock rooster, juicy pork tenderloin with apples, or ginger-glazed salmon. It’s an excellent versatile aspect dish that even pairs nice with our Thanksgiving turkey. Simply add some extra festive sides, like mashed potatoes and a roasted tomato tart. And don’t neglect the stuffing! This apple stuffing goes deliciously with the Brussels sprouts.

Brussels sprouts salad on a large platter with two salad spoons, garnished with lime slices.

Tips on how to Retailer

  • Refrigerate. Whereas this Brussels sprouts salad is finest loved instantly, it’ll maintain up nicely within the fridge for as much as 3 days afterward. Retailer any leftovers in an hermetic container. If you already know you’ll have plenty of leftovers, I like to recommend leaving the avocado out till serving. You possibly can eat this salad chilly or warmed up once more (see beneath).
  • Reheat. To reheat, I like to recommend a fast sauté on the stovetop relatively than warming the salad within the microwave.

Extra Salad Recipes

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  • Prep. Warmth the olive oil in a nonstick pan over medium warmth.

  • Shave the Brussels sprouts. Reduce the Brussels sprouts in half and slice them thinly; they need to look shredded.

  • Sauté. Add the Brussels sprouts and onion to the heated oil. Season with salt and pepper, and sauté for 3 to 4 minutes, or till tender.

  • Mix and serve. Stir within the sugar, pistachios, and lime juice. Proceed to prepare dinner for two extra minutes. Take away from warmth, style the salad, and regulate accordingly. Gently combine within the diced avocado and serve instantly.

  • Brussels sprouts are robust, so shave them as thinly as potential.
  • To keep away from a soggy salad, serve it instantly. This retains the Brussels sprouts and pistachios crunchy.
  • To stop the avocado from browning, toss it in a little bit of lemon or lime juice to gradual the oxidation course of.
  • To make the salad extra filling, add some rooster, tofu, or chickpeas.
  • Swap the pistachios with toasted walnuts, almonds, or pecans.

Serving: 1cup | Energy: 323kcal | Carbohydrates: 22g | Protein: 8g | Fats: 25g | Saturated Fats: 3g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 16g | Sodium: 33mg | Potassium: 883mg | Fiber: 10g | Sugar: 6g | Vitamin A: 993IU | Vitamin C: 104mg | Calcium: 76mg | Iron: 3mg

Dietary information is an estimate and supplied as courtesy. Values might range in line with the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

Contained in the CCNA v1.1 examination replace: AI, machine studying, and extra

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Contained in the CCNA v1.1 examination replace: AI, machine studying, and extra


Whether or not you’re already making ready for the examination or excited about getting your CCNA certification, you’ve in all probability heard concerning the minor updates arriving within the newest model of the 200-301 CCNA examination. AI is taking part in a significant position in all the things we do as of late, together with networking. And since we’re already incorporating AI in Cisco applied sciences, it solely is sensible that we hold our coaching and exams related with the identical updates to fulfill job-role calls for.

Though the minor updates make up solely 10 % of the 200-301 CCNA v1.1 examination, I assumed they deserved a extra in-depth clarification. Learn on for a more in-depth take a look at the CCNA examination’s v1.1 replace, ideas that will help you put together, and the place to seek out coaching for the brand new content material on the examination.

CCNA examination updates: generative AI, predictive AI, and machine studying

One in all our foremost objectives was to make sure that the CCNA’s examination subjects and certification met the market’s wants. Along with the requests for AI coaching from trainers, Cisco Networking Academy, material consultants, and CCNA candidates, we needed to make sure the secure, respectful, and accountable use of AI. That meant offering up to date coaching and testing.

A serious change within the up to date CCNA examination is the removing of conventional campus machine administration with DNA Heart. Now, you’ll be examined in your capability to elucidate generative and predictive AI, in addition to machine studying (ML) in community operations. Yet one more essential addition is cloud-managed entry,  included within the process of describing community machine administration entry. We’ve additionally added root guard, loop guard, BPDU filter, and BPDU guard to the duty of decoding primary operations within the Speedy PVST+ Spanning Tree Protocol.

Examine tip: Perceive what the duty is asking

As with all Cisco certification examination, it’s essential to attend coaching periods and be a part of a research neighborhood. Buty most of all, you want to take note of what the duty is definitely asking as you research the examination subjects. If the duty says clarify, that’s quite a bit completely different than configure. When you see the time period, configure, you’ll want hands-on expertise. However should you see the time period, clarify, you want to know the main points. With examine you want to know the similarities and variations. Don’t simply skim previous these phrases.

Understanding the verb within the process will assist you determine how deep you want to go. So, if you see verbs like configure and confirm, this implies you’ll want to really configure and confirm routers and switches in such a method that applies to real-world use of Cisco services and products. You possibly can’t simply inform us what IP addressing is; you’ll want to use your data of IP addressing and easy methods to make it work in a community. There’s a giant bounce between describing one thing and configuring one thing.

In one of many new duties (with the addition of root guard, loop guard, BPDU filter, and BPDU guard), you’re being requested to interpret the essential operations of Speedy PVST + Spanning Tree Protocol. Which means you’ll want to grasp how the items match collectively to interpret what’s happening inside these duties.

Listed here are extra methods to grasp the 6.4 process request: Clarify AI (generative and predictive) and machine studying in community operations.

  • Clarify: Want high-level data of AI and machine studying

You’ll want to grasp generative and predictive AI. The duty asks you to clarify, so that you don’t want detailed configuration data however solely high-level data. You do have to know what they do, how they work together with information and inside networks, and the way AI would work together with machine studying.

  • Acknowledge: Perceive integration of Terraform and Ansible

Right this moment’s CCNA certification holders are generalists, possessing a variety of data throughout a number of expertise areas. Years in the past, the key phrases have been automation and programmability. Now we’re focusing extra on Terraform and Ansible, the leaders in automation and programmability. It’s essential to grasp how these applied sciences combine with configuration administration inside networks. The duty asks you to acknowledge what they’ll do and the way they’ll enhance community configuration administration.

Major abilities and competencies haven’t modified

The up to date examination nonetheless validates the identical abilities and competencies, that are just like what we have now within the earlier model. You’ll nonetheless have to know easy methods to configure routers and switches in addition to easy methods to interpret what is going on throughout the community throughout a snapshot in time. We haven’t added any main leaps in abilities and competencies. So should you’re halfway via your research course of, hold going, however add in what we’ve added to the examination subjects blueprint.

Examine abilities, analysis, hands-on lab are key earlier than taking the examination

I like to recommend you may have loads of hands-on expertise, even when it’s simply lab expertise, with routers and switches—even with the up to date cert. That’s crucial to go the examination. However enhanced research abilities are important. You’ll want to have the ability to take this blueprint general and break it up, take a look at issues like fundamentals, and dig deeper. Analysis is essential; be proficient in researching subjects to determine easy methods to get to the data stage you want. Despite the fact that these are entry-level subjects, you’ll nonetheless have to have hands-on apply with labs. So these three issues (research abilities, analysis, and hands-on labs) are essential that will help you get the very best outcomes.

Advantages of CCNA: confidence, jobs, and better certifications

Much like the earlier CCNA, the up to date examination is for an entry-level individual with a basic understanding of many issues concerning networking, akin to junior engineers and people who find themselves kickstarting their profession or wanting to leap into name facilities.

Acquiring the CCNA certification means you may have the talents crucial to review upfront. After all you may go as much as one other stage shortly in order for you, however the CCNA cert provides you the arrogance for the subsequent certification. You’ve sufficient of a generalist understanding so that you could dig deeper into your CCNP and choose your specialist—safety, wi-fi, or automation programmability if that’s what you need.

Let’s get began!

I really feel so captivated with having not less than a CCNA if you’re beginning out in your profession. It actually does validate your skillset! If you are able to do what we’re asking you to do, and also you’ve obtained the cert, that’s your ticket; it validates your credibility to employers. And it provides you a lift even on a private stage. You recognize you may have the talents to do the job. That may deliver you confidence, even in an interview course of.

So what are you ready for? The examination is now reside, so let’s get you began in your new path to a CCNA and the profession you’ve all the time needed!

  • Obtain the examination subjects for additional research, and take a look at the launch notes to see a listing of updates between CCNA v1.0 and v1.1.
  • For the newest ILT and Cisco U. coaching data, go to the CCNA Coaching Overview.
  • Entry free tutorials that spotlight the newest minor updates to the CCNA certification:
  • You can even be a part of the dialogue across the up to date CCNA examination.

 

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