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Saturday, July 20, 2024

Ep221: Growing the Proper Mindset for Fats Loss


In this episode, Tina talks in regards to the significance of getting the precise mindset on the subject of losing a few pounds. She shares real-life methods to implement, mindset shifts to make, and will get clear on the objectives and expectations wanted for a profitable fats loss part.

Tina talks about:

  • Errors ladies make when making an attempt to drop pounds 
  • Why you have to earn the precise to food regimen 
  • Indicators you’re prepared for a fats loss part 
  • Particular objectives to set to your part loss part
  • Mindset shifts wanted for sustainable fats loss 
  • The way to make sacrifices whereas sustaining a superb angle

Be taught extra about our 1:1 teaching + testing program: https://packages.carrotsncake.com/teaching                                        

Be a part of the Lean Summer time Answer Curiosity Checklist: https://carrots-n-cake.mykajabi.com/LEANSUMMER 

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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).

Tina and her group use practical testing and a personalised method to diet to assist ladies discover steadiness inside their diets whereas reaching their physique composition objectives.



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