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Monday, December 2, 2024

Ep256: A Step-by-Step Strategy to Therapeutic, Hormones, and Weight Loss with Juanique Grover


In this episode, Tina sits down with Juanique Grover to discover her complete therapeutic roadmap. This step-by-step strategy focuses on addressing root causes, balancing hormones, and attaining sustainable weight reduction. Juanique emphasizes the significance of regulating the nervous system, supporting mitochondrial well being, and understanding adrenal fatigue. She additionally highlights why persistence is important within the weight reduction journey and the way a ā€œpersona makeoverā€ is usually a highly effective instrument for reaching your well being targets.

On this episode, Tina sits down with Juanique Grover to discover her complete therapeutic roadmap. This step-by-step strategy focuses on addressing root causes, balancing hormones, and attaining sustainable weight reduction. Juanique emphasizes the significance of regulating the nervous system, supporting mitochondrial well being, and understanding adrenal fatigue. She additionally highlights why persistence is important within the weight reduction journey and the way a ā€œpersona makeoverā€ is usually a highly effective instrument for reaching your well being targets.

Juanique discusses:

  • Her journey with Gravesā€™ illness and the way she reversed it in 6 monthsĀ 
  • The problem with managing signs solely
  • First steps to take while youā€™ve hit all-time low along with your well being
  • Significance of self-care and nervous system regulation
  • Why you want a ā€œpersona makeoverā€
  • Signs of mitochondria dysfunction and assist mitochondria
  • Three levels of adrenal fatigue
  • Why you possibly canā€™t rush your weight reduction efforts
  • Her order of therapeutic roadmap

Ā 

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Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ā€˜Nā€™ CakeĀ 
Instagram: carrotsncakeĀ 
YouTube: Tina HaupertĀ 
Pinterest: Carrots ā€˜Nā€™ Cake Hormone Testing & Diet Teaching Ā 

About Tina Haupert:Ā 

Tina Haupert is the proprietor of Carrots ā€˜Nā€™ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).Ā 

Tina and her crew use useful testing and a customized strategy to vitamin to assist ladies discover steadiness inside their diets whereas attaining their physique composition targets.

Ā 

Join with Juanique Grover:
https://www.mygutsyhealth.com/
Instagram: https://www.instagram.com/gutsy_momĀ 

About Juanique Grover:

Hello Iā€™m Jaunique, Founder & Proprietor of Provo Well being Clinic and the Gutsy Well being Podcast. With over a decade of expertise, Iā€™ve developed a novel strategy that delivers sooner outcomes. My journey of therapeutic myself from extreme thyroid illness and supporting my husband by means of Stage IV most cancers has made me an skilled in varied areas of well being.



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