From Desert To Rain – BionicOldGuy

I received again from Phoenix on Monday. Nice journey. I used to be in a position to trip my recumbent on two sunny days after that, then the “ambiance river” began up once more, with two inches of rain in a single day Wednesday to Thursday morning together with numerous wind. There was a quick interlude of lighter rain Thursday morning so I snuck in a bit of over an hour’s driving on my upright, and did about half-hour of higher physique coaching.

I had seen my physician Tuesday in regards to the Olecranon bursitis and received the OK to do higher physique power work, simply don’t overdo repetitions that have an effect on my elbow, so arm-cycling is out for now, I’ll stick with low-rep high-resistance band work. She additionally has put me on a low dose of Prednisone to hopefully make the elbow swelling go down, and I’m sporting a compression sleeve on the elbow. If this all doesn’t repair the swelling in just a few weeks, I’ll get referred to a hand surgeon.

The rain began again in with a vengeance Thursday afternoon and is predicted to proceed to about midday right now. No complaints, we’d like the water! There must be fairly just a few sunny days after that so I’m wanting ahead to plenty extra nice driving.