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Thursday, November 14, 2024

Gluten Free Socca Pizza with Shrimp and Leeks


Made with chickpea flour, socca is a scrumptious gluten-free pizza crust possibility.

Gluten Free Socca Pizza with Shrimp and Leeks

I can inform you to the day the primary time I had socca: June 13, 1993.

Socca – also called Farinata, Torta di Ceci or Cecina – is a skinny pancake made with chickpea flour, olive oil and salt. It originated in Genoa, Italy however is fashionable all through the Northern Italian and Southern French coasts.

Again in 1993, I used to be backpacking with two associates by way of Europe for 5 weeks (and conserving a day by day journal – thank goodness I did as I’m not remembering a lot lately.) We have been positively roughing it again then, staying in youth hostels, sleeping on trains and carrying all the pieces on our backs. After taking an in a single day prepare from Geneva to Good, we arrived to the posh and the sunny coast of the French Riveria.

We stumbled onto a stunning farmer’s market and there was a lady making “La Socca” in an enormous skillet over a big charcoal heated tin drum. All of us sampled it and thought it was essentially the most scrumptious factor we had tasted in weeks. I didn’t take many meals pictures on this journey (thoughts you, that is WAY earlier than good telephones, Fb, or hell, THE INTERNET) however as you possibly can see, I did seize that foodie second.

#GlutenFree: Socca Pizza (made with chickpea flour) with Shrimp + Leeks @tspbasil Click on To Tweet

It’s at all times been behind my thoughts to recreate it and I figured it could make a scrumptious gluten-free pizza crust, too. (As did Abby of Abby Langer Diet who posted her Chickpea Flour Pizza Crust a number of days in the past – remember to take a look at her topping concepts!)

Made with chickpea flour, socca is a delicious gluten-free pizza crust option. Topped with shrimp and leeks! @tspbasilMade with chickpea flour, socca is a delicious gluten-free pizza crust option. Topped with shrimp and leeks! @tspbasil

Chickpea flour is pretty straightforward to seek out lately – search for it within the pure or gluten-free part of your grocery store. Or you should purchase it on-line – it’s additionally referred to as garbanzo bean flour. Bonus: it’s one of many least costly flours on the market.

Execs to creating socca pizza:

  • Gluten-free in the event you can’t eat common pizza crust
  • Good supply of protein and fiber
  • Simple to make (no yeast or rising time wanted)
  • Versatile for a lot of veggie toppings

The toppings I used – shrimp, leeks and tomatoes – are an homage to considered one of my favourite pizza eating places ever: Figs. Again after I was a dietetic intern in Boston, me and my girlfriend would splurge once in a while and eat on the one in Beacon Hill. We’d at all times get half Portobello and half Spicy Shrimp with Leeks.

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Description

Made with chickpea flour, socca is a scrumptious gluten-free pizza crust possibility.


For the leeks:

  • 1 tablespoon olive oil
  • 1/2 cup sliced leeks

For the crust:

  • 1 cup chickpea flour (additionally referred to as garbanzo bean flour)
  • 2 tablespoons olive oil
  • 1 tablespoon chopped contemporary rosemary
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 3/4 cup heat water

For remaining toppings:

  • 1 tablespoon olive oil
  • 1 cup roasted tomatoes
  • 1/2 pound raw small or medium sized shrimp, peeled
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


  1. Preheat oven to 450 levels.
  2. Add 1 tablespoon olive oil and leeks to forged iron skillet. Place in oven and prepare dinner for five minutes, stirring often.
  3. Whereas leeks are cooking; in a big bowl, whisk collectively chickpea flour, 2 tablespoons olive oil, rosemary, 1/4 teaspoon black pepper and 1/4 teaspoon salt. Slowly pour in heat water and blend till skinny batter is shaped. Let sit.
  4. Utilizing a oven mitt, take away skillet from oven. Pour batter over leeks and unfold so it reaches all sides. Place again in oven and bake for 10 minutes.
  5. Take away from oven once more utilizing mitt. Loosen socca across the edges with a knife. Place a big plate on high and flip the skillet so the socca seems onto the plate. Slide the socca again into the pan (cooked facet now up.)
  6. Drizzle remaining 1 tablespoon olive oil over high. Unfold roasted tomatoes and shrimp on high. Sprinkle with remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper. Put again into oven and bake for one more 5 – 8 minutes or till shrimp are cooked by way of.
  7. Take away from oven and funky barely earlier than reducing and serving (hold oven mitt on skillet deal with as it can keep scorching for awhile.)

Paired with a hearty salad, this socca pizza will serve 4 for lunch or a lightweight dinner.

Made with chickpea flour, socca is a delicious gluten-free pizza crust option. Topped with shrimp and leeks! @tspbasilMade with chickpea flour, socca is a delicious gluten-free pizza crust option. Topped with shrimp and leeks! @tspbasil

Have you ever ever cooked with chickpea flour or tasted socca? Share with me a journey meals reminiscence that has caught with you – I like listening to these sorts of tales!



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