These recent and colourful hen fajita bowls are a straightforward one-pan recipe made out of juicy seasoned hen fried up with peppers and onions, tossed with creamy ranch, and served with rice. The zesty flavors style nice rolled up in a comfortable tortilla!
Nonetheless hungry? Attempt these pulled tandoori hen rice bowls or these straightforward Cajun hen cauliflower rice bowls for one more tasty dinner this week. I additionally love this veggie-packed Mediterranean bowl!
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Again within the day, my mother used to make us hen fajita bowls topped together with her superior Saucy Hen (I really feel like that needs to be trademarked). This recipe is 100% impressed by Motherās. It has juicy fajita-seasoned hen strips pan-fried with veggies tossed in a flavor-packed sauce. My model has a āsecretā ingredient: buttermilk ranch dressing. I swear Iād bathe within the stuff if I might. As a substitute, I accept stirring it right into a pan of fajitas.
You possibly can serve your hen fajitas over a bowl of rice, or do as I did, and blend the rice proper into the skillet with the hen. It soaks up all the flavour and tastes like a zillion bucks. Simply add your favourite taco toppings, and dig in.
Why Hen Fajita Bowls Are The Reply (To All the things)
- You want just one pan. Not solely does the entire household devour these fajita bowls in a heartbeat, however clean-up is fast. All of the elements prepare dinner and are available collectively in the identical pan.
- The flavors are the very best! Simply after I thought hen fajitas couldnāt get higher, I threw ranch dressing into the combo. Creamy, savory ranch has a magical approach of 1) making the Tex-Mex flavors go WOW! and a pair of) making an already kid-friendly recipe much more kid-friendly.Ā
- Itās a meal in a single. Hen fajita bowls have all of it. Protein, greens, tons of taste. My mother all the time served hers over rice, whereas my dad cherished his with comfortable tortillas. Both approach, itās a one-pan meal thatās tremendous versatile.
- Itās speedy. Better of all, the entire meal is scorching on the desk in half-hour or much less. Similar to conventional steak fajitas, simply get every part scorching in a skillet, and let it go, like Elsa. āļø
Fajita Bowl Substances
Weāve made this recipe so many instances in my household that I normally āwing itā a bit of, however Iāve put collectively some fundamental notes on the elements. Fajitas are an incredible recipe to have if you happen toāre simply stepping into cooking as a result of thereās a whole lot of wiggle room. Scroll right down to the recipe card for a printable elements listing with measurements.
- Rice āĀ Cooked white rice, or Iāll generally use leftover jeera rice if weāve had our favourite tandoori hen the night time earlier than.Ā
- Hen āĀ Skinless boneless hen breasts or thighs, minimize into strips. You can too decide up pre-cut hen tenders out of your grocery retailer.
- Seasoning āĀ I season the hen with a mix of cumin, chili powder, and garlic powder, plus salt and pepper. In any other case, Iāll use my home made fajita seasoning when I’ve a batch within the pantry.
- Bell Pepper and Onion āĀ Purple, yellow, inexperienced, any coloured bell pepper youād like, or a mix of colours. Take out the seeds and slice the peppers into strips. Slice up a yellow onion, too, whilst youāre at it.
- Ranch Dressing āĀ Select your favourite model of ranch salad dressing from the shop. Iāve additionally linked my home made model earlier and within the recipe card.Ā
- Salsa āĀ Once more, you should utilize a jar of store-bought salsa, or attempt home made salsa.
- Shredded Cheese āĀ I exploit shredded white cheddar. Use any shredded cheese youād like or a Mexican cheese mix.
- Garnishes āĀ We serve these fajita bowls with lime wedges, recent cilantro, and bitter cream. See under for extra serving concepts.Ā
The right way to Make a Hen Fajita Bowl
These hen fajita bowls are certainly one of our favourite meals, they usuallyāre SO fast to make. Observe this straightforward step-by-step and scroll to the printable recipe card for the complete directions.
- Prepare dinner the hen. Toss your hen strips with seasoning and get them browning in a scorching skillet.
- Add the veggies. Stir within the peppers and onions. Let that prepare dinner till the hen is completed, about 10 minutes or so.
- Add the rice and sauces. Subsequent, dump cooked rice into the skillet together with the salsa. Stir that round in order that it heats by means of. Add ranch dressing solely after taking the pan off the warmth.
- Garnish and serve. Squeeze in some recent lime juice, sprinkle over cilantro and shredded cheese, and also youāre able to serve.
Recipe Suggestions & Variations
- Use kind of ranch to style. Relating to ranch dressing on this family, we measure with our hearts. So, you do you.
- Vegetarian. Make mushroom fajitas with meaty portobellos for a vegetarian fajita bowl. You can too take a look at this copycat Chipotle sofritas recipe, made with tofu, that tastes nice in a Mexican rice bowl.
- Swap out the rice. Substitute rice with one other grain, like quinoa. For a low-carb choice, Iāll make these fajita bowls with cauliflower rice.
Serving Recommendations
Something that Iād add to a taco bowl, Iād add to a hen fajita rice bowl. A few of my favourite toppings are diced avocado or guacamole, sliced jalapeƱos, further salsa, home made enchilada sauce, and crunchy tortilla chips. End off with a squeeze of additional lime and a sprinkle of recent cilantro, and these bowls are good to go.Ā
Eat your fajitas out of the bowl as is, or do like my dad and roll the saucy hen right into a flour tortilla! We love these Southwest egg rolls as a enjoyable aspect, or Iāll lay out a family-sized platter of nachos to share.
Ceaselessly Requested Questions
Fajitas comes from the Spanish phrase āfajaā which suggests āstripā or ābeltā. Conventional fajita recipes contain strips of grilled meat and veggies served in a scorching skillet, paired with heat tortillas and toppings like avocado, salsa, and bitter cream.
For a fajita bowl, you’re taking every part in a hen fajita dish ā hen and veggies āĀ and serve it over a bowl of rice as an alternative of tucked right into a tortilla. In the meantime, a burrito bowl comprises taco meat, beans, and different fixings youād discover rolled up in a burrito.
Storing Leftovers
Refrigerate. Since this recipe had hen and rice, attempt to refrigerate any leftovers inside 1-2 hours of cooking. Retailer the fajitas hermetic within the fridge for as much as 3-4 days.
Reheat. Heat the hen fajitas in a skillet or the microwave till theyāre good and scorching all over.
Freeze. Iāll generally double the recipe and freeze the hen fajita combination for meals down the street. Itās nice for meal prep! Simply let the cooked fajitas cool after which switch them to a freezer-safe container to freeze for as much as 2 months. Defrost within the fridge earlier than reheating.
Extra Mexican-Fashion Recipes
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- 1 to 1Ā½ cups cooked rice
- 2 tablespoons olive oil
- 1 pound boneless skinless hen breast, minimize into strips
- salt and freshly floor black pepper, to style
- Ā½ teaspoon garlic powder
- Ā½ teaspoon floor cumin
- Ā¼ teaspoon chili powder, or to style
- 1 bell pepper, pink, yellow, or inexperienced, seeded and minimize into skinny strips (see word)
- 1 small yellow onion, sliced
- Ā½ cup salsa
- Ā¼ cup ranch dressing
- Ā½ cup shredded cheddar cheese, I like to make use of white cheddar
- 1 tablespoon recent lime juice
- chopped recent cilantro or parsley, for garnish
- 6 complete wheat flour tortillas, non-compulsory
- bitter cream, for topping, non-compulsory
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Put together the rice. Prepare dinner the rice in response to the instructions on the package deal and put aside.
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Prepare dinner the hen. Warmth the olive oil in a big skillet. Season the hen strips with salt, pepper, garlic powder, floor cumin, and chili powder. Add to the skillet and prepare dinner for 1 minute per aspect.
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Add veggies. Add peppers and onions and proceed to prepare dinner for 8 minutes, or till the hen is completed and greens are tender.
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Mix with rice and seasonings. Add the rice and salsa to the skillet and prepare dinner, stirring continuously, simply till heated by means of. Take away from warmth and add the ranch dressing (use much less or extra ranch to style). Stir till effectively mixed. Stir within the lime juice.
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End and serve. Prime with cilantro (or parsley) and cheese. Function is, or divide the hen fajitas and rice between tortillas and high with bitter cream.
- You can also use a mix of coloured bell peppers, amounting to about 3 cups of pepper strips.
- Be aware that dietary estimates don’t embrace tortillas or extra toppings.
Energy: 278kcal | Carbohydrates: 16g | Protein: 20g | Fats: 15g | Saturated Fats: 4g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 6g | Trans Fats: 0.01g | Ldl cholesterol: 60mg | Sodium: 385mg | Potassium: 428mg | Fiber: 1g | Sugar: 3g | Vitamin A: 872IU | Vitamin C: 28mg | Calcium: 88mg | Iron: 1mg
Dietary data is an estimate and supplied as courtesy. Values might fluctuate in response to the elements and instruments used. Please use your most popular dietary calculator for extra detailed data.