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Thursday, December 12, 2024

Prepare dinner Spaghetti Squash – Nicely Plated


Right here’s find out how to prepare dinner spaghetti squash the very best manner: roasted within the oven. Baked spaghetti squash yields tasty, fluffy noodles (by no means soggy!) that you need to use in so many various methods!

Prepare dinner Spaghetti Squash – Nicely Plated

Why Roasting Is the Finest Approach to Prepare dinner Spaghetti Squash

Spaghetti squash is budget-friendly, delicate (key for serving children), simple to prep, and versatile. Sadly, it’s additionally underutilized, and I believe an enormous purpose is individuals aren’t positive find out how to prepare dinner it. That modifications as we speak!

The easiest way to prepare dinner spaghetti squash is roasting. Right here’s why:

  • Fluffy and Tender. Baked spaghetti squash yields strands are tender, yummy, and pair nicely with nearly any taste. Some strategies of cooking spaghetti squash yield water-logged “noodles” however roasting avoids this.
  • Easy and Fuss-Free. Roasted spaghetti squash is straightforward! You don’t have to peel spaghetti squash to roast it. Plus, tou want little past oil, salt, and pepper.
  • Tastier. As with Roasted Butternut Squash, roasting makes spaghetti squash caramelized and barely candy.
Roasted spaghetti squash in bowl with butter

5 Star Overview

“Good recipe, and results in so many extra healthful scrumptious dishes, I like a shake of contemporary Parmesan cheese and some herbs and I’m received to go.”

— Patty —

Lower Spaghetti Squash

The one exhausting half about roasting spaghetti squash within the oven is reducing it in half, and fortuitously, with the following pointers, it’s not exhausting in any respect!

  • The trick to reducing spaghetti squash is to begin by trimming off the ends so that you’ve got a flat base.
  • You should definitely use a really sharp knife.
  • Be sure that your reducing board doesn’t slip.
  1. Put together. Seize a non-slip reducing board and your finest chef’s knife.
Spaghetti squash with ends cut offSpaghetti squash with ends cut off
  1. Lower a Flat Base. Place the squash horizontally on the reducing board. Slice off the stem and base, creating two flat ends.
Cutting spaghetti squash in halfCutting spaghetti squash in half
  1. Stand It Up and Lower Vertically. Utilizing one of many flat ends, stand the squash upright and slice it in half from high to backside. In case your halves should not completely even, don’t stress. Your squash will nonetheless end up.
Scooping seeds and pulp from spaghetti squash halfScooping seeds and pulp from spaghetti squash half
  1. Take away the Seeds. Utilizing a plain outdated kitchen spoon, take away the seeds and stringy components.

Tip!

Not only for pumpkins! Do you could have a pumpkin carving package from Halloween mendacity round? One reader shared that she retains one of many giant carving knives from her package in her kitchen year-round for reducing open all forms of squashes.

Prepare dinner Spaghetti Squash within the Oven

As soon as your squash is lower in half, the exhausting half is over.

All you want from right here is salt, pepper, olive oil, and about 40 minutes within the oven.

  • Use this roasted spaghetti squash recipe any time a dish you make requires baked spaghetti squash.
  • Whether or not you might be looking for excellent al dente squash noodles, a quick aspect dish, or want it cooked for certainly one of your favourite baked spaghetti squash recipes, after testing a number of strategies, I can confidently report that that is the easiest way to roast spaghetti squash within the oven.
Two spaghetti squash halves on cutting board with insides scoopedTwo spaghetti squash halves on cutting board with insides scooped
  1. Oil and Season. Coat the insides of the squash halves with olive oil, salt, and pepper.
Spaghetti squash cut side down on baking sheetSpaghetti squash cut side down on baking sheet
  1. Place Lower-Aspect Down. Use a parchment-lined baking sheet for straightforward clear up.
  1. Roast. Bake spaghetti squash for 35 to 40 minutes at 400 levels F, till fork-tender on the within and the outsides give when pressed.
Overhead view of halved roasted spaghetti squashOverhead view of halved roasted spaghetti squash
  1. Flip. The flesh aspect is now dealing with up.
Shredding roasted spaghetti squash with forkShredding roasted spaghetti squash with fork
  1. Fluff. With a fork, gently rake the flesh to create the strands. ENJOY!
Spaghetti squash shredded with forkSpaghetti squash shredded with fork

The Finest Methods to Eat Spaghetti Squash

From wonderful aspect dishes to pasta substitutes, and squash boats to casseroles, roasted spaghetti squash’s gentle, stringy texture works nicely with so many recipes.

Listed below are a few of my private favourite methods to get pleasure from it:

  • Drizzled with some melted butter and a handful of contemporary herbs (thyme, rosemary, or parsley can be improbable, however you might use any herbs you could have in your fridge).
  • Sprinkled with brown sugar and cinnamon, which made roasted spaghetti squash my favourite vegetable as a child.
  • A basic dusting with salt and pepper and a drizzle of olive oil.
  • With shredded Parmesan tossed on high for a stellar aspect dish, like Roasted Spaghetti Squash with Parmesan and Mushrooms.
  • With marinara sauce, garlic, and served with Baked Turkey Meatballs.
  • Served beneath Italian favorites like Baked Hen Parmesan.
Using fork to shred roasted spaghetti squashUsing fork to shred roasted spaghetti squash

Favourite Spaghetti Squash Recipes

Correctly cooked spaghetti squash is delicate and versatile! Listed below are a number of the finest spaghetti squash recipes, all of which begin with roasting spaghetti squash:

Storage Suggestions

  • To Retailer. Refrigerate roasted spaghetti squash in an hermetic storage container for as much as 5 days.
  • To Reheat. Rewarm baked spaghetti squash in a skillet on the stovetop over medium-low warmth with a bit of olive oil or your sauce of selection.
  • To Freeze. Whilst you can freeze spaghetti squash, it might turn into very soggy as soon as thawed. If you wish to freeze leftovers, freeze them in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. (Although truthfully, I’d keep away from freezing when you can.)
Spaghetti squash in bowl with pat of butterSpaghetti squash in bowl with pat of butter

Extra Suggestions for Good Spaghetti Squash

  • Don’t Overcook! You recognize spaghetti squash is completed when the flesh of the squash is fork-tender inside, the outsides are turning golden, and once you press on the skin of the squash, it offers a bit of. In case you overcook the squash, it is going to be mushy. (Cooking a smaller squash? You should definitely verify it a bit of earlier.)
  • Simple On the Oil and Salt. Be sure you add salt and oil to your spaghetti squash earlier than roasting, however don’t overdo it. An excessive amount of salt could draw out extra moisture than you need, and extra olive oil could make baked spaghetti squash soggy.
  • Don’t Add Water. Whereas some recipes could name for a bit of water within the pan with the squash, I discovered that it roasts completely with out it.
  • Skip the Holes. You don’t have to poke holes within the outsides of your spaghetti squash earlier than roasting.
  • Halves, Not Rings. I additionally examined roasted spaghetti squash rings, however I favor the straightforward cut-in-half from top-to-bottom technique for roasting. The squash was faster and simpler to chop, and I most popular the feel of the squash strands that resulted too.

Tip!

Want cooked spaghetti squash however don’t wish to flip in your oven? This set-it-and-forget-it Crockpot Spaghetti Squash recipe is for you.


  • Bake the squash: Preheat the oven to 400°F. Line a big, rimmed baking sheet with parchment paper. Seize a big, sturdy chef’s knife and a reducing board that does not slip.

  • Lay the squash down horizontally on the reducing board. Utilizing a really sharp, sturdy chef’s knife, trim off the stem and base finish of the spaghetti squash so that you’ve got a flat aspect on every finish.

  • Stand the spaghetti squash upright on the bigger of the 2 ends, and punctiliously lower it in half lengthwise from high to backside. Scoop out the seeds and stringy insides. You may discard the seeds or save them to roast later.

  • Drizzle the lower sides of the squash with 1/2 teaspoon olive oil every after which sprinkle the salt and pepper over the halves. Rub calmly to evenly coat the insides of the squash.

  • Place the squash cut-side down on the ready baking sheet. Don’t press any holes within the squash.

  • Bake for 35 to 40 minutes, till the squash is simply fork-tender on the within, calmly browned on the skin, and the pores and skin offers a bit of when pressed on the skin (watch out, it’s scorching!). In case your squash could be very giant, it might be so long as 50 minutes or so, however don’t let the squash overcook or your strands shall be soggy.

  • Flip the squash over.

  • With a fork, fluff to separate the strands. Take pleasure in topped with butter and herbs, a sprinkle of brown sugar, or in any recipe calling for baked spaghetti squash (see weblog publish above for strategies).

  • TO STORE: Refrigerate roasted spaghetti squash in an hermetic storage container for as much as 5 days.
  • TO REHEAT: Rewarm spaghetti squash in a skillet on the stovetop over medium-low warmth with a bit of olive oil or your sauce of selection. 
  • TO FREEZE: Whilst you can freeze spaghetti squash, it might turn into very soggy as soon as thawed. If you wish to freeze leftovers, freeze them in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.

Serving: 1(of two)Energy: 118kcalCarbohydrates: 22gProtein: 2gFats: 4gSaturated Fats: 1gPotassium: 348mgFiber: 5gSugar: 9gVitamin A: 386IUVitamin C: 7mgCalcium: 74mgIron: 1mg

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