As I discussed in my final publish I completed my group trip final week by taking a tumble whereas getting off my bike. I landed on my derriere fairly onerous in addition to my head. The top was well-protected by my helmet, and later that day I bought a alternative with even higher security score from my bike store. My head was just about undamaged because of the helmet. I bought some whiplash which happily didn’t have an effect on the cervical backbone however did make my neck muscle tissue sore for just a few days. My again was okay, no fractures, however the pure padding offered by my glute muscle tissue took the brunt of it so these muscle tissue have been very sore. I took it straightforward driving for just a few days, however was nonetheless capable of prepare the higher physique onerous. Yesterday was my first longer and tougher trip, and every part felt a lot better. It’s good to be taught the lesson from a mistake just like the one I made, after which bounce again from it.