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Tuesday, April 1, 2025
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Archer Push-Up: Directions, Modifications, and Advantages
Robert Day
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November 1, 2024
Fitness
Strolling Lunges: Directions, Suggestions, and Advantages
Robert Day
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August 8, 2024
Nutrition
Stability Ball Knee Tucks: Directions and Muscle groups Labored
Robert Day
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July 10, 2024
Fitness
World’s Biggest Stretch: Directions, Suggestions, and Modifications
Robert Day
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June 14, 2024
Fitness
Cow Face Pose (Gomukhasana): Directions, Ideas, & Modifications
Robert Day
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June 4, 2024
Fitness
Flutter Kicks Train: Directions and Advantages
Robert Day
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May 24, 2024
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