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Thursday, July 18, 2024

Wholesome Selfmade Granola (Straightforward Versatile Recipe)


Inside: Get a recipe for a simple, home made granola that makes use of only a few fundamental elements. Simply modify it to the nuts and seeds you’ve already bought.

A jar of homemade granola sits next to a bowl of it, plus bowls of blueberries and strawberries

Recipe at a Look

  • Prep time: 10 minutes
  • Bake time: 45 minutes 
  • Elements: oats, walnuts, coconut, sunflower seeds, cinnamon, salt, butter, maple syrup, brown sugar, and vanilla

Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your common quantity on the grocery retailer each week?

Once I discover myself on this spot, I attempt to discover methods to make use of up all the chances and ends, so I can lower my grocery invoice and waste much less meals.

Selfmade granola is an ideal method to repurpose half-empty baggage of nuts and seeds taking on house in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the subsequent week or extra.

This wholesome home made granola recipe makes use of walnuts and sunflower seeds, however it’s versatile. So use what you may have available. 

Plus, whereas store-bought granola tends to be very candy, you possibly can modify the sweetness to your choice once you make your individual granola.

And even when it’s your first time making granola, that is tremendous easy to place collectively.

Ingredients for Healthy Homemade Granola sit on a gray surfaceIngredients for Healthy Homemade Granola sit on a gray surface

Elements for Wholesome Selfmade Granola

  • Oats: I favor quaint oats for this recipe versus fast oats
  • Walnuts
  • Coconut flakes: You should utilize both sweetened or unsweetened coconut
  • Sunflower seeds: It’s also possible to use pumpkin seeds (use shelled seeds known as pepitas)
  • Cinnamon
  • Salt
  • Butter
  • Maple syrup: Use actual maple syrup (vesrus pancake syrup). 
  • Brown sugar
  • Vanilla extract

You may additionally like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.

A bowl of dry granola ingredients and an image of a small saucepan with the wet ingredientsA bowl of dry granola ingredients and an image of a small saucepan with the wet ingredients

Easy methods to make Selfmade Granola

Mix all the dry elements (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 

Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  

Pour moist elements over the oat combination, and blend effectively till all the pieces is coated.

Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway by way of baking time. 

Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will maintain for a number of weeks. 

TIP: In the event you favor granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.

Eat this granola by itself as a snack, with milk and recent fruit for breakfast, or sprinkled over yogurt. Get pleasure from!

A bowl of homemade granola sits on a polka dot napkinA bowl of homemade granola sits on a polka dot napkin

Variations

This straightforward granola recipe could be very versatile. I’m a fan of decreasing meals waste, so be at liberty to swap in elements you’ve already bought. Some concepts:

  • Use totally different nuts (resembling sliced almonds, chopped pecans, or chopped cashews or pistachios) as an alternative of walnuts, or use a mixture
  • Use pumpkin seeds as an alternative of sunflower seeds
  • Use 1/4 cup honey as an alternative of 1/4 cup maple syrup
  • Reduce on the brown sugar and maple syrup by 1 tablespoon every for a much less candy granola
Healthy Homemade GranolaHealthy Homemade Granola

Wholesome Selfmade Granola

Yield:
11 servings

Prep Time:
10 minutes

Cook dinner Time:
45 minutes

Whole Time:
55 minutes

With simply 10 minutes of prep time, you will have wholesome home made granola for breakfasts and snacks all week.

Elements

  • 3 cups old school oats
  • 1 cup walnuts
  • 1/2 cup coconut flakes (sweetened or unsweetened)
  • 1/2 cup sunflower seeds
  • 1/2 teaspoon floor cinnamon
  • 1/2 teaspoon salt
  • 1/2 stick butter
  • 1/4 cup pure maple syrup
  • 1/4 cup packed brown sugar
  • 1/2 teaspoon pure vanilla extract

Directions

  1. Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
  2. Mix all the dry elements (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 
  3. Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  
  4. Pour moist elements over the oat combination, and blend effectively till all the pieces is coated.
  5. Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway by way of baking time. 
  6. Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. 

Notes

*You should utilize no matter form of nuts you may have such like, resembling pistachios, almonds, or pecans

*You should utilize no matter form of seeds you may have, resembling pepitas (shelled pumpkin seeds)

*Diet data relies on utilizing walnuts and sunflower seeds.

Advisable Merchandise

As an Amazon Affiliate and member of different affiliate packages, I earn from qualifying purchases.

Diet Info:

Yield: 11

Serving Dimension: 1/11 of recipe

Quantity Per Serving:

Energy: 268Whole Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g



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