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Friday, December 13, 2024

Younger Mum of 4 shares how she retains it easy to drop pounds and achieve confidence


Angie Baker is a busy mum of 4 who’s been thriving with The Wholesome Mummy for 7.5 years. Her story exhibits how younger mums can rework their lives and their households’ well-being by means of constant, easy modifications.

Angie’s Transformation

  • Beginning weight: 92kg
  • Present weight: 78.9kg
  • Weight reduction: 13.1kg
  • Time taken: 8 months

However Angie’s journey is about a lot extra than simply numbers…

The Wholesome Mummy Magic: What Angie Loves

“The meal plans and the way easy it’s to make use of the app!”

Angie enthuses. This ease of use has been essential in sustaining her wholesome way of life whereas managing a busy family of 4.

A Day on Angie’s Plate

Household Favourites: Angie’s High 5 Wholesome Mummy Recipes

  1. Stovetop Lasagne
  2. Creamy Mushroom and Bacon Ravioli
  3. One Pot Spaghetti Bolognese
  4. Low Carb Creamy Hen
  5. One Pan Creamy Solar Dried Tomato Hen

“All of us observe The Wholesome Mummy and it’s simply what our children know,” Angie shares.

“Hubby loves it, I adore it, the children adore it and so they all love moving into the kitchen to assist.”

Transferring with Mummy: Angie’s Exercise Picks

  1. The child sporting exercises
  2. Tabata
  3. “I’m having fun with the new Kickstarter!

Angie’s Go-To: Double Choc Premium Smoothie

Angie raves about her favorite Wholesome Mummy product.

“It’s so amazingly scrumptious and filling!”

Angie’s High Suggestions for New Mums

  1. “Take it someday at a time! Deal with simply nailing one factor and when you’ve acquired that strive the subsequent.”
  2. “Hold it easy! I make my breakfast, lunch and three snacks the identical all week and simply change dinners for comfort.”
  3. “I’d seize a buddy or discover a buddy to speak to and take part! Motivating one another is so enjoyable.”

Angie’s Proudest Second

Angie’s largest non-scale victory?

“Feeling assured in myself and studying to say thanks when somebody offers me a praise as an alternative of itemizing the failings!”

Bouncing Again: Angie’s Reset Technique

When motivation wanes, Angie has a plan!

“I write all of it out on paper what’s been overwhelming after which restart myself with a recent meal plan and focus.”

Angie’s unimaginable physique scan outcomes.

Angie’s 7.5-year journey exhibits how The Wholesome Mummy can rework not simply your physique, however your entire household’s strategy to well being. Prepared to begin your individual journey? Be part of Angie and hundreds of different mums in The Wholesome Mummy group.

Bear in mind, as Angie says, “Take it someday at a time!” Whether or not you’re trying to drop pounds, achieve vitality, or just feed your loved ones nutritious meals they’ll love, The Wholesome Mummy is right here to help you each step of the way in which.

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