On this episode, Tina talks about her expertise with ulcerative colitis and what she has realized, over the previous 13 years, for methods to keep optimistic with a continual sickness. She shares how she offers with flare signs now versus up to now, the vitamin and way of life modifications she made to enhance her total well-being, and the way gratitude, connection, and discuss remedy modified her mindset and the way she manages the illness.
Tina talks about:
– The bottom level in her well being journey
– How hitting all-time low modified her method
– Particular vitamin and way of life selections that promoted her bodily and psychological well-being
– Methods to apply every day gratitude
– The significance of connection and relationships
– How talked remedy modified her life
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her workforce use practical testing and a personalised method to vitamin to assist ladies discover steadiness inside their diets whereas reaching their physique composition targets.
